An employee that is engaged and flourishing in the workplace is one that is engaged and flourishing in their personal life. Using reflections and observations on behaviour, this seminar will present ten tips for building the foundation for happiness. Participants will gain an understanding of the concept of happiness and discover attitudes that are more favourable to promoting a sense of happiness. They will also explore how negative aspects in life can contribute to their happiness.

Structure A 1-hour instructor led training session that combines lecture elements with a variety of engaging elements like Q&A, group discussion, as well as polling and chat functionality when delivered virtually

Improving psychological health and safety is a process of continual improvement. Everyone needs to be involved. The discussion in this session focuses on the preferred approaches to recognizing the good work you do. It’s about developing constructive approaches for recognizing individual and team accomplishments from day to day. Effective recognition would support each of us to feel good about the work we’re doing. Please come prepared to make a positive contribution by thinking about the type of recognition you’d appreciate most.

Join us on the eve of "World Wide Knit in Public Day" for a time of knitting, crochet (and whatever fibre arts you would like to bring with you!)

Moving the location indoors to the Mitchell Hall Lobby.

Bring your current project and a lawn chair for this time of community and crafting! This event is open to students, staff and faculty.

Some chairs and benches are available in the lobby.  We'll have a small amount miscellaneous yarn, crochet hooks and knitting needles if you don't remember to bring your own!