Mother's Day Grief, A Free Online Series with David Kessler
Mother's Day Grief, A Free Online Series with David Kessler
Nature Walk
Date
Tuesday May 7, 202412:00 pm - 1:00 pm
Guided by passages from “Wild Calm: Finding Mindfulness in Forest Bathing” by Joan Vorderbruggen, and the poetry of Mary Oliver, Interfaith Chaplain Erin will lead us through times of movement, stillness, contemplation, and reflection as we ground ourselves in nature. This is a great opportunity for intention and connection.
Soulful Singing: Singing Meditation for Wellness
Date
Thursday May 9, 202412:00 pm - 1:00 pm
Location
ZoomYou are invited into the circle of song with singer-songwriter and community song-leader, Wendy Luella Perkins. We'll sing “short-on-words, long-on-meaning; easy-to-learn, hard-to-forget” songs that foster calmness and self-compassion, connection and joy. Soulful Singing is about presence not performance and every voice is welcome, including yours!
Wellness Walk (Second Offering)
Date
Wednesday May 22, 202412:30 pm - 1:00 pm
Location
Meet in front of Fleming HallAs part of our commitment to employee well-being, join us for a rejuvenating stroll along the waterfront. Take a well-deserved break and immerse yourself in the tranquil surroundings. In just 25 to 30 minutes, recharge your mind and body, promoting mental wellness through movement and connection with nature. Let's prioritize mental health together by embracing this opportunity to destress, unwind, and foster a culture of well-being in our workplace. Don't miss out on this refreshing start to Mental Health Week!
Wellness Walk (First Offering)
Date
Wednesday May 1, 202412:30 pm - 1:00 pm
Location
Meet in front of Fleming HallKickstart Mental Health Week this May with our Wellness Walk! As part of our commitment to employee well-being, join us for a rejuvenating stroll along the waterfront. Take a well-deserved break and immerse yourself in the tranquil surroundings. In just 25 to 30 minutes, recharge your mind and body, promoting mental wellness through movement and connection with nature. Let's prioritize mental health together by embracing this opportunity to destress, unwind, and foster a culture of well-being in our workplace. Don't miss out on this refreshing start to Mental Health Week!
Psychological Health and Safety in the Workplace
Start Date
Wednesday May 1, 2024End Date
Friday May 31, 2024Time
12:00 am - 11:59 pmLocation
OnlineDive into four enriching, self-paced courses exploring Psychological Health and Safety in the Workplace. With a focus on building capacity for compassion and kindness in the workplace, unlock the power of personal and professional growth this May with our asynchronous training series! Available free of charge from May 1st to May 31st, 2024.
- Learn the psychosocial factors in the workplace with "Being a Mindful Employee: An Orientation to Psychological Health and Safety," a 1.5-hour journey towards cultivating a balanced work environment. Registration link: CCOHS: Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace
- Equip yourself with the essential tools for the National Standard Psychological Health and Safety with the "Assembling Pieces Toolkit," your comprehensive guide to assembling a toolkit, piece by piece. Registration link: CCOHS: Assembling the Pieces Toolkit
- Enhance your awareness of psychological health and safety in just 20 minutes with a succinct yet impactful course, "Psychological Health and Safety Awareness." Registration link: CCOHS: Psychological Health and Safety Awareness.
- Join the movement to reduce mental health stigma in the workplace with this 30-minute course, "Reducing Mental Health Stigma in the Workplace." Registration link: CCOHS: Reducing Mental Health Stigma in the Workplace
Embark on a journey of learning, and growth this May. Take charge of your development and thrive both personally and professionally with asynchronous training offerings.
Safety Connection: Roadmap to Mental Harm Prevention (Second Offering)
Date
Thursday June 6, 202410:30 am - 12:00 pm
Location
OnlineJoin Esther Fleurimond, Healthy Workplaces Consultant with WSPS, as we review the Mental Harm Prevention Roadmap. The Roadmap, developed by WSPS in collaboration with Howatt HR Consulting, was made to help support organizations in creating and implementing a psychological health and safety strategy at work. Improving and maintaining the positive mental health of employees is an essential part of a healthy & safe workplace and can improve thinking, decision-making and relationships at work. Which all lead to healthier employees and increased productivity. The Roadmap is a user-friendly compliment to the CSA Z1003 National Standard for Psychological Health and Safety in the Workplace and serves as a framework to guide employers in putting programs and policies in place using an evidence-based Plan-Do-Check-Act approach. Get started on making your workplace more psychologically safe today!
Safety Connection: Roadmap to Mental Harm Prevention (First Offering)
Date
Wednesday May 29, 202410:30 am - 12:00 pm
Location
OnlineJoin Esther Fleurimond, Healthy Workplaces Consultant with WSPS, as we review the Mental Harm Prevention Roadmap. The Roadmap, developed by WSPS in collaboration with Howatt HR Consulting, was made to help support organizations in creating and implementing a psychological health and safety strategy at work. Improving and maintaining the positive mental health of employees is an essential part of a healthy & safe workplace and can improve thinking, decision-making and relationships at work. Which all lead to healthier employees and increased productivity. The Roadmap is a user-friendly compliment to the CSA Z1003 National Standard for Psychological Health and Safety in the Workplace and serves as a framework to guide employers in putting programs and policies in place using an evidence-based Plan-Do-Check-Act approach. Get started on making your workplace more psychologically safe today!
Library Tours (Douglas)
Date
Thursday May 23, 202411:00 am - 12:00 pm
Location
Douglas Library (93 University Avenue)Join us for a tour of the historic Douglas Library, where information services and resources are available for learning and research, in a space that is conducive to contemplation and collaboration.