Meeting & Catering Menus

Whether it's a quick coffee break or a gala dinner, our expert team is dedicated to providing an extraordinary culinary experience for you and your guests.  Explore our versatile offerings below and let us handle the details!

Please be advised that this menu has been updated as of June 2024. Previous menu prices and items included may have changed. 

All Canadian Breakfast
$23.85 Per Person
(Minimum 25 guests)
Fluffy Scrambled Eggs, Home-Style Fried Breakfast Potatoes, and your choice of one Meat Protein and one Sweet Side. Served with Butter and Syrup, Assorted Freshly Baked Muffins and Seasonal Fresh Fruit Kabob, Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water.

Choose One (1):
• Ham, Bacon, Farmer's Sausage

Choose One (1): 
• French Toast, Pancakes

Upgrade to an Eggs Benedict Bar for $6.05 Per Person
Upgrade to an Omelet Bar for $5.65 Per Person

Mini Continental
$8.45 Per Person (Minimum 25 guests)
An Assortment of In-House Mini Baked Goods with Butter and Preserves. Served with Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water.

Deluxe Continental
$10.95 Per Person (Minimum 25 guests)
Your choice of Parfait, In-House Baked Goods, Butter and Preserves, Fresh Fruit Kabob and Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water.

Choose One (1):
• Apple Crumble Overnight Oats, Blueberries and Honey Overnight Oats, Cinnamon Apple Yogurt Parfait, Greek Yogurt and Berry Parfait

Choose One (1):
• Freshly Baked Muffins, Butter Croissants, with Butter and Preserves

A Healthy Start
$12.05 Per Person (Minimum 25 guests)
Your choice of Egg Bite and Yogurt or Cottage Cheese with Fresh Seasonal Fruit, Crunchy Granola and Coconut Toppings with Vanilla Scones. Served with Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water.

Choose One (1): 
• Mediterranean Egg Bite, Ricotta Vegetable Egg Bite, Potato Chorizo Egg Bite

Choose One (1): 
• Greek Yogurt, Cottage Cheese

Boxed Breakfast
$9.35 Per Person (Minimum order of 12 each)

Box #1: Hard Cooked Egg, Croissant, Greek Yogurt, Fruit Cup, Fruit Juice, Butter and Jam.
Box #2: Hard Cooked Eggs, Cottage Cheese, Sliced Almonds, Mixed Berries, Sliced Peppers, Oatmeal and Wild Berry Muffin, Fruit Juice and Butter.
Box #3: Egg Bite Bento Box includes Cheddar Cheese Egg Bite, Greek Yogurt, Fruit Cup, Oatmeal and Wild Berry Muffin, Fruit Juice and Butter.
Box #4: Plain Bagel, Cream Cheese, Smoked Salmon, Red Onion, Capers and Wedge of Lemon, Yogurt Cup, Fruit Juice.
Box #5: Plant-Based Bun with Vegan Smoked Salmon, Fruit Juice and Wow Butter.
Box #6: 
Cheddar, Swiss and Brie Cheeses with Apple, Dried Cranberries, Almonds, Crackers, and Fruit juice. 
Box #7: Hard Boiled Egg, Mini Bagel, Peanut Butter, Cheddar Cheese with Apples, Grapes and Fruit Juice. 

Community Garden Break
$7.95 Per Person (Minimum 15 guests)
Warm Falafel, Grilled Pita and Vegetable Medley with a Choice of Dips. Beverages not included.

Choose Three (3) Dips: 
• Hummus, Cucumber Raita, Baba Ghanoush, Lemon Dill, Roasted Red Pepper and White Bean

Afternoon Tea Break
$7.70 Per Person (Minimum 15 guests)
Freshly Prepared Lemon Squares and Baked Biscotti with Seasonal Fresh Fruit. Served with Fair Trade Coffee, Assorted Teas and Water.

Fresh Fruit and Brownie Break
$8.85 Per Person (Minimum 15 guests)
Seasonal Fresh Fruit Platter with Gourmet Brownies and Cookies. Served with Fair Trade Coffee, Assorted Teas and Water.

Breads and Spreads Break
$6.75 Per Person (Minimum 15 guests)
Your choice of House-Made Dips with Grilled Greek Pita, Grilled Naan and Crostini. Beverages not included.

Choose Three (3) Dips: 
• Black Bean Dip, Roasted Red Pepper and Bean Dip, Tzatziki, Olive Tapenade, Bruschetta, Honey Mustard

Shortcake Break
$7.90 Per Person (Minimum 15 guests)
House-Made Vanilla Scones with Seasonal Mixed Berry Compote served with Maple Cream. Served with Fair Trade Coffee, Assorted Teas and Water.

Sweet and Salty Break
$8.00 Per Person (Minimum 15 guests)
Assortment of Donut Holes and our Signature Kettle Chips. Served with Fair Trade Coffee, Assorted Teas and Water.

Coffee Cake Break
$7.35 Per Person (Minimum 15 guests)
Your choice of Coffee Cake. Served with Fair Trade Coffee, Assorted Teas and Water.

Oven Fresh Treats
$8.90 Per Person (Minimum 15 guests)
Selection of Decadent Dessert Squares and Gourmet Cookies. Served with Fair Trade Coffee, Assorted Teas and Water.

Nibbles Break
$6.95 Per Person (Minimum 15 guests)
Freshly made Fruit Platter with your choice of Cinnamon Sugar Churros, Donut Holes or Gourmet Brownies. Beverages not included.

The Deli Counter
$21.05 Per Person (Minimum 25 guests)
Your choice of Breads and Sandwich Filling(s) with one Side and Dessert. Beverages not included.

Choose Two (2) Breads:
• Assorted Panini Breads, Assorted 12” Tortillas, Assorted Gourmet Buns

Choose Three (3) Fillings:
• Turkey, Roast Beef, Ham and Swiss, Egg Salad, Tuna Salad, Curried Chicken Salad, Tomato and Cucumber, Cucumber and Cream Cheese, Grilled Vegetables

Choose One (1) Side:
• Assorted Crudité, Sliced Fruit Platter, Tortilla Chips and Salsa, Kettle Chips, Caprese Salad, Quinoa Crunch Salad, Grain Salad, Sweet Potato Salad, Cheese Tray, Greek Pasta Salad, Greek Salad, Caesar Salad, Spinach Kale & Squash Salad, Orzo Salad

Choose One (1) Dessert: 
• Assorted Cookies, Assorted Squares, Fresh Fruit Platter

The Premium Deli Counter
$24.10 Per Person (Minimum 25 guests)
Your choice of Premium Breads, and Sandwich Filling(s) and two Sides and Dessert. Served with Chilled Bulk Juices and Fair-Trade Coffee, Assorted Teas and Water.

Choose Three (3) Breads:
• Assorted Panini Breads, Assorted 12” Tortilla, Assorted Gourmet Buns

Choose Four (4) Fillings:
• Turkey, Roast Beef, Ham and Brie, Grilled Mushroom and Goat Cheese, Egg Salad, Tuna Salad, Curried Chicken Salad, Tomato and Cucumber, Cucumber and Cream Cheese, Hoisin Grilled Chicken with Cilantro Mayo

Choose Two (2) Sides:
• Assorted Crudité, Sliced Fruit Platter, Tortilla Chips and Salsa, Kettle Chips, Caprese Salad, Quinoa Crunch Salad, Grain Salad, Sweet Potato Salad, Cheese Tray, Greek Pasta Salad, Greek Salad, Caesar Salad, Spinach Kale & Squash Salad, Orzo Salad

Choose One (1) Dessert: 
•  Assorted Cookies, Assorted Squares, Assorted Tarts, Cinnamon Churros, Fresh Fruit Platter

Standard Boxed Lunches
$14.10 Per Person (Minimum order of 6 each)
Freshly made Deli Sandwiches served with Whole Fruit, Gourmet Cookies, and Chilled Juice.

• Italian Deli Meat: Ham, Capicola, Genoa Salami, Provolone, Lettuce, and Tomato
• Turkey Club Wrap: Turkey, Bacon, Lettuce, and Tomato
• Mediterranean Vegetable: Balsamic Glazed Grilled Vegetables with Chevre

Executive Boxed Lunches
Price per Entrée (Minimum order of 6 each)
Your choice of Cold Entrée, accompanied by Seasonal Balsamic Grilled Vegetables, Penne Pasta Salad, Gourmet Brownie and Sparkling Water.

• Herb Citrus Grilled Chicken $20.25 per person
• Poached Salmon $24.25 per person
• Grilled Tofu and Vegetable Stack $19.45 per person

Salad Bowls
$4.95 Per Person (Minimum order of 6 each)
• Quinoa Salad with Roasted Vegetables
• Greek Vegetable Salad
• Chopped Vegetable and Watermelon Salad
• Spicy Italian Salad
• Asian Noodle Salad
• Mediterranean Pasta Salad 
• Five Bean Salad
• Seven Grain Salad 
• Mixed Green Salad 

Sicilian Chicken Buffet
$25.30 Per Person (Minimum 25 guests)
Grilled Sicilian-Style Chicken Breast, Greek Orzo Salad, Mixed Garden Greens with Green Goddess Dressing. Includes an Assortment of Bakeshop Specialty Rolls with Butter. Seasonal Sliced Fruit Platter, Raspberry Tart and Chocolate Cream Puffs. Beverages not included.

Healthy Salad Buffet
$25.75 Per Person (Minimum 25 guests)
Mixed Green Salad with Seasonal Vegetables and Assorted Dressing(s), Balsamic Roasted Vegetable Salad. Accompanied by Herb Grilled Chicken and Grilled Portabella Mushroom, Olives, Pickles and Parmesan Cheese, Whole Wheat Rolls and Seasonal Fruit Salad. Beverages not included.

Add on Soup $4.95 Per Person
• Vegan Soup Du Jour
• Potato and Kale Soup with Chorizo Sausage
• Minestrone Cream of Mushroom Soup

Protein Enhancements
• Citrus Grilled Salmon  $5.25 Per Person
• Grilled Tuna Steak  $5.10 Per Person
• Grilled Chipotle Flank Steak  $6.75 per Person

Chef Tony’s Tacos
$26.85 Per Person (Minimum 25 guests)
Build your own Soft-Shell Tacos. Includes Chicken with Sautéed Peppers and Onions, Plant-Based Vegan Filling, Pico de Gallo, Shredded Cheese, Braised Pinto Beans, Mexican Style Rice with Black Beans, and Corn Salad. Served with Nacho Chips, Salsa, and Sour Cream. Includes Churros and Butter Tarts. Beverages not included.

Taco Bar Enhancements $3.75 Per Person (choice of 2)
• Baked Cod Nuggets with Lime Crema
• Garden Salad, Cilantro Vinaigrette
• Cabbage and Carrot Slaw

Pasta Buffet
$24.05 Per Person (Minimum 25 guests)
Your choice of Salads, Pasta, and Sauce served with Freshly Baked Rolls and Garlic Herb Bread, Tiramisu, Biscotti and Bulk Water.

Choose Two (2) Salads:
• Caesar Salad with Bacon, Greek Salad, Gazpacho Salad, Mediterranean Chickpea Salad, Marinated Cucumber Salad, Beet and Orange Salad with Citrus Dressing

Choose One (1) Pasta Type:
• Farfalle, Cavatappi, Gemelli, Orecchiette, Penne Rigate, Tri-Colored Fusilli

Choose Two (2) Sauces:
• Pesto Alfredo, Beef Bolognese, Vegetable Primavera, Carbonara, Wild Mushroom Ragu, Puttanesca

Pasta Buffet Enhancements, Price Per Entrée
• Beef Lasagna (serves 24)  $40.00
• Vegetable Lasagna (serves 24)  $42.25
• Kale Chicken Bake (serves 24)  $65.00
• Vegan Shepherd`s Pie (serves 24)  $40.00
• Enchilada Bake (serves 24)  $65.00 
• Spinach and Cheese Cannelloni (minimum 24 guests)  $3.40 per person
• Cheese Tortellini with Puttanesca Sauce (minimum 10 guests)  $1.80 per person
• Lobster Mac and Cheese (minimum 24 guests)  $4.90 per Person
• Braised Pork Ragout (minimum 10 guests)  $4.75 per person

Asian Inspired Buffet
$26.20 Per Person (Minimum 25 guests)
Your choice of one Stir-Fry, accompanied by Spring Rolls with Plum Sauce, Asian Market Greens with Sesame Dressing, Ginger Scallion Fried Rice and Dessert Squares. Beverages not included.

Choose One (1) Stir Fry: 
• Thai Inspired Sweet & Spicy Chicken
• Thai Inspired Pork
• Teriyaki Beef
• Chili Garlic Vegetable

Curry Buffet
$26.20 Per Person (Minimum 25 guests)
Butter Chicken, Vegetable Chickpea Curry, Steamed Basmati Rice, Market Green Salad with Grilled Naan, Raita Sauce and Coconut Macaroons. Beverages not included.

Souvlaki Buffet
$25.15 Per Person (Minimum 25 guests)
Greek Chicken Souvlaki and Falafel with Greek Potato Salad, Antipasto Platter, Tzatziki Sauce and Baklava. Beverages not included.

Pizza
Each 16” Pizza serves four people. Two slices per person. (Minimum order of 4 Pizzas)
• Pepperoni Pizza  $19.95
• Cheese Pizza  $18.95
• Hawaiian Pizza: Bacon, Ham, Pineapple and Mozzarella  $21.95
• Mediterranean Pizza: Sundried Tomatoes, Feta, Olives, Red Onion, Oregano and Mozzarella  $21.95
• Lotza Meatza Pizza: Ground Beef, Bacon, Pepperoni, Crumbled Sausage and Mozzarella  $21.95
• Personal Gluten-Free Pizza  $8.95

Build Your Own Hot Lunch
$28.50 per person (Minimum 50 guests)
Your choice of Starters, Entrées, Sides, and Desserts. Served with Fair Trade Coffee, Assorted Teas and Water.

Choose Two (2) Starters: 
• Asiago Caesar Salad, Greek Salad, Mediterranean Chickpea Salad, Marinated Cucumber Salad, Beet and Orange Salad, Corn Chowder, Kale and Bean Soup with Sausage, Cream of Mushroom Soup, Butternut Squash Soup

Choose One (1) Entrée:
• Chicken Souvlaki, Butter Chicken with Basmati Rice, Jerk Chicken, Braised Beef and Mushrooms, Beef Stroganoff with Egg Noodles, Chicken Cacciatore, Chicken Marsala, Chicken Provencal

Choose One (1) Plant-Based Entrée:
• Vegetable Lasagna, Vegetable Pot Pie, Chimichurri Vegetable and Tofu Skewers, Bean Ragout, Penne Pasta Arrabbiata, Butternut Squash Enchiladas, Vegan Moussaka

Choose One (1) Side:
• Basmati Rice, Rice Pilaf, Lemon Roasted Potato Wedges, Egg Noodles, Garlic Mashed Potatoes, Roasted Sweet Potato Wedges

Choose One (1) Vegetable Side: 
• Roasted Balsamic Brussel Sprouts, Roasted Beets, Steamed Carrots, Honey Roasted Heirloom Carrots, Roasted Vegetables, Sauteed Vegetables, Ancho Succotash, Roasted Green Beans and Mushrooms

Choose One (1) Dessert:
• Double Chocolate Cookie, Assorted Dessert Squares, Apple Pie, Assorted Tarts, Strawberry Shortcake, Carrot Cake, Italian Tiramisu, NY Style Blueberry Compote Cheesecake, Fresh Fruit Platter

Patio Grill
$20.90 Per Person (Minimum 50 guests)
Beef Burger with Lettuce, Tomato, Cheese, Mayo, Pickles, Red Onions, and Bacon served with Classic Coleslaw, Potato Salad, Assorted Dessert Squares, Gourmet Cookies, and Sliced Fresh Watermelon. Beverages not included.

Stadium Grill
$23.70 Per Person (Minimum 50 guests)
Grilled Italian Sausage on a Bun, BBQ Chicken Sandwich, Market Green Salad, Grainy Mustard Potato Salad, Fresh Vegetable Tray and Fruit Platter. Beverages not included.

Kebob Grill
$25.60 Per Person (Minimum 50 guests)
Your Choice of Chicken, Beef or Pork Kebabs, served with Marinated Tofu and Vegetable Kebobs, Greek Salad, Greek Lemon Oregano Potato Wedges, Strawberry Shortcake. Beverages not included.

Local Connection Grill
$30.50 Per Person (Minimum 50 guests)
Locally sourced Gourmet Beef Burgers and Sausages from Seed to Sausage, and Grilled Portobello Burgers. Served with sides of Traditional Baked Beans and Greek Salad, Accompanied by Seasonal Fruit Salad with Frangelico Cream and Date Almond Tarts for Dessert. Toppings Include Sliced Cheddar Cheese, Sauerkraut, Hot Peppers, Diced Onions, Sliced Tomato, Lettuce Leaf, Ketchup, Relish, Regular Dijon and Honey Mustard. Includes an Assortment of Chilled Juices, Soft Drinks and Bulk Water.

Plant-Based All-Canadian Breakfast
$26.75 Per Person (Minimum 25 guests)
A delicious plant-based take on the All-Canadian Breakfast with Seasoned Tofu Scramble, served with Fluffy Vegan Pancakes, Home-style Fried Breakfast Potatoes, Roasted Vegetable Medley, an assortment of Vegan Muffins and Scones. Served with Warm Maple Syrup, Vegan Spread, Cranberry Whip and Seasonal Fresh Fruit Kabob. Includes Fair Trade Coffee, Assorted Teas, Bulk Juice and Water.

Plant-Based Mini Continental
$9.45 Per Person (Minimum 15 guests)
Our most popular assortment of In-House Plant-Based Baked Mini Muffins, Scones and Cinnamon Rolls with Vegan Spread and Cranberry Whip served with Fair Trade Coffee, Assorted Teas and Water.

Plant-Based Deluxe Continental
$10.25 Per Person (Minimum 15 guests)
Our most popular assortment of In-House Plant-Based Baked Mini Muffins, Fresh Fruit Kebob, Scones and Cinnamon Rolls with Vegan Spread and Cranberry Whip served with Fair Trade Coffee, Assorted Teas and Water.

Plant-Based Healthy Start
$11.50 Per Person (Minimum 15 guests)
Vegan Original Sprouted Power Bagels and Sprouted Everything Bagels with Vegan Spread and Cranberry Whip, with Oatmeal and Quinoa Fruit Parfaits served with Fresh Seasonal Sliced Fruit and Crunchy Granola, Soy Milk. Includes Fair Trade Coffee, Assorted Teas and Water.

Gourmet Vegan Chocolate Squares and Fresh Fruit Break
$10.00 Per Person (Minimum 15 guests)
Seasonal Fresh Fruit Platter with Gourmet Vegan Chocolate Squares. Served with Fair Trade Coffee, Assorted Teas and Water.

Plant-Based Oven Fresh Treats
$8.10 Per Person (Minimum 15 guests)
Enjoy a selection of decadent Vegan Cupcakes and Squares including Raspberry Squares, Vegan Chocolate Cake Squares and Carrot Cake and Red Velvet Cupcakes. Includes your choice of Hot or Cold Beverages. 

Plant-Based Sandwich and Wrap Luncheon
$17.50 Per Person (Minimum 25 guests)
Roasted Vegetable and Hummus Wrap, Zucchini Wrap, Southwest Wrap, Mango, Cucumber and Avocado Sandwich and Grilled Portobello Sandwich with Red Onions served with Crudité and Seasonal Sliced Fresh Fruit. Beverages not included.

Plant-Based Hearty Soup and Sandwich Buffet
$22.55 Per Person (Minimum 25 guests)
A delicious assortment of hearty plant-based Sandwiches. Fried Green Tomatoes, Tofu Bahn Mi, Roasted Eggplant Baguette with delicious Fire Roasted Corn Chowder, Chickpea Salad, Quinoa Tabbouleh, Sliced Fresh Fruit and an assortment of plant-based Squares and Cookies, Chilled Juices, Soft Drinks, Fair Trade Coffee, Assorted Teas, Bulk Juice and Water.

Plant-Based Hot Lunch/Dinner Express
$18.40 Per Person (Minimum 25 guests)
A quick drop off service of delicious hot plant-based offerings - perfect for lunch or dinner without the fuss! Beverages not included.

Choose One (1) Package:
• Vegetable Pot Pie, Broccoli Salad, Carrot Raisin Salad, Apple Strudel Kale
• Enchilada Potato Bake, Black Bean Salad, Chickpea Salad, Fresh Fruit Salad with Mint
• Vegetable Lasagna, Caesar Salad, Vegan Garlic Rolls, Chocolate Thumb Prints

Vegan Street Fare Buffet
$34.60 per person (Minimum 25 guests)
Includes your choice of five Entrees and two Desserts, served with Chilled Juices, Soft Drinks, Fair Trade Coffee, Assorted Teas and Water.

Choose Five (5) Entrées:
• Fire Roasted Corn Chowder, Cauliflower Buffalo Wings, Chipotle Sweet Potato Skins, Mushroom Street Tacos with Cilantro Cream Sauce, Stuffed Red Quinoa Mushrooms, Empanadas, Southwest Wraps, Spinach Enchiladas

Choose Two (2) Desserts:
• Éclair Cake, Carrot Cupcakes, Lazy Susan Cobbler, Raspberry Napoleons

Hot Beverage Break
$4.10 Per Person (Minimum of 12 guests)
Fair Trade Coffee, Assorted Teas, and Water.

Cold Beverage Break
$4.75 Per Person (Minimum of 12 guests)
Canned Pop and/or Juice and Bulk Water. 

Rise and Shine Beverage Break
$5.75 Per Person (Minimum of 12 guests)
Bulk Juice, Yogurt Beverage, Infused Cucumber Mint Water. Fair Trade Coffee, Assorted Teas. Lemon Wedges and Bulk Local Queen's Honey.

Fill and Chill Beverage Break
$4.20 Per Person (Minimum of 12 guests)
A Cool Refreshing Beverage Break with a Choice of Flavours for Lemonade, Iced Tea, and Infused Water. 

Choose One (1) Lemonade:
• Raspberry Lemonade, Strawberry Lemonade, Blackberry lemonade

Choose One (1) Iced Tea:
• Strawberry Iced Tea, Blackberry Iced Tea, Peach Iced Tea, Mango Iced Tea

Choose One (1) Infused Water:
• Lemon Infused Water, Cucumber Infused Water, Orange Infused Water

Homemade Punch
$3.25 Per Person (Minimum of 30 guests)

A La Carte Platters

Market Vegetable Platter
$47.25 Small Platter (Serves 10 - 15)  |  $82.95 Large Platter (Serves 25 - 30) 
An Assortment of Fresh Vegetables served with Hummus.

Fresh Fruit Platter
$47.50 Small Platter
(Serves 10 - 15)   |  $89.75 Large Platter (Serves 25 - 30)
A selection of Fresh Cut Fruit and Mixed Berries served with Greek Yogurt.

Mini Fresh Fruit Skewer
$54.60 Platter (Serves 25 - 30)
A selection of Fresh Cut Fruit on Mini Skewers

Gourmet Cheese Platter
$74.95 Small Platter
(Serves 10 - 15)   |  $139.90 Large Platter (Serves 25 - 30)
A selection of Sliced Canadian and Imported Cheeses served with Assorted Crackers and Fresh Grapes.

Breads and Spreads Platter
$25.50 Per Platter
(Serves 10 - 15) 
Mixed Grilled Vegetables served with Hummus and Grilled Pita. Served room temperature.

Roasted Red Pepper Bean Dip and Crostini
$25.50 Per Platter (Serves 10 - 15) 
Roasted Red Pepper Bean Dip and Crostini.

Antipasto Platter
$169.95 Per Platter (Serves 25 - 30)
Mixed Grilled Vegetables drizzled with Balsamic Glaze, Marinated Mushrooms, Rosemary and Garlic Kalamata Olives, Roasted Garlic, Hummus, and Grilled Pita. A selection of Cured Meats, Sliced Cheeses, Olives, Dried Fruit and Nuts served with Fresh Baked Crostini and Baguette.

Artisanal Sandwich Platter
$85.00 Per Platter (Serves 10 - 15)
Your choice of 4 Artisanal Sandwiches on assorted Bread and Wraps.

  • Italian Ciabatta
  • Chimichurri Steak
  • Turkey Cobb ciabatta 
  • chicken cobb ciabatta 
  • turkey cranberry and brie baguette 

Vegan Mezze Platter
$47.50 Per Platter (Serves 10 - 15)
A selection of Fresh Vegetables and Vegan Dips, including Hummus, Black Bean and Roasted Red Pepper and White Bean. Served with Grilled Pita, Roasted Chickpeas and Olives.

Vegan Cheese and Crudité Platter
$102.00 Small Platter (Serves 12)   |  $195.00 Large Platter (Serves 25)
Assorted Vegan Cheeses and Crudité fresh served with Vegan Dip and Assorted Vegan Breads and Crackers.

Sushi Platter
$94.50 Per Platter (50 pieces) 
Assorted Maki Sushi served with Wasabi, Pickled Ginger, and Soya Sauce.

Imperial Rolls
$94.50 Per Platter (50 pieces) 
Rice Paper Vegetable Rolls served with Soya and Sweet Chili Sauce.

Chips and Salsa
$60.75 per platter 
(Serves 25 - 30)
Tortilla Chips with Cuban-inspired Salsa, Sour Cream, and Guacamole.

A La Carte Items


Breakfast
Egg and Cheese Breakfast Sandwich  $5.35 per sandwich
Bacon, Egg and Cheese Breakfast Sandwich  $5.55 per sandwich
Ham and Cheese Breakfast Sandwich  $5.55 per sandwich
Sausage and Cheese Breakfast Sandwich  $5.55 per sandwich
Breakfast Parfait  $5.55 Per Parfait
Power Snack Cups: Hearty Vegetables Cups with Broccoli, Cauliflower, Tomatoes and Celery with Ranch Dressing $7.50 Per Cup
Power Snack Cup: Oatmeal Bites $5.55 Per Cup

Bakery
Cookies $14.85 per Dozen
Muffins $14.85 per Dozen
Donuts $25.20 per Dozen
Mini Cupcakes $12.55 per Dozen
Cinnamon Churros $5.25 per Dozen
Donut Holes $4.75 per Dozen
Assorted Fancy Pastries: assortment of Fancy Pastries, Tarts and Petit Fours $41.95 per Dozen
Dessert Squares $49.40 per Dozen
Q Cookies $3.85 each (minimum order of 12)
Tuxedo Strawberries $4.05 each (minimum order of 12)
Cheesecake Cups - $4.15 each (minimum order of 12)
Creme Brulee Shooter - $4.15 each (minimum order of 12)


Side Salads
$4.95 per Person Minimum order of 6 per type
Creamy Coleslaw
Classic Potato Salad
Grainy Mustard Potato Salad
Garden Pasta Salad
Mediterranean Chickpea Salad
Caesar Salad
Asiago Caesar Dressing
Garden Salad
Greek Salad
Pear Walnut Spinach Salad
Strawberry Feta Spinach Salad

Special Events Menus

Elevate your event with our Reception and Banquet Menus, where culinary artistry meets impeccable service, making your special occasion truly remarkable. Our Event Coordinators are here to assist you with all event arrangements and special guest dietary needs. 

Includes linens, compostable tableware, and on-site catering staff.
Professional bar services and decor are available at an additional cost.
Minimum 50 guests

Limestone Reception
$24.40 Per Person
Choice of One (1) Stationary Platter, Four (4) Passed Hors d`Oeuvres, and one (1) Beverage.

Enhanced Limestone Reception
$29.30 Per Person
Choice of Two (2) Stationary Platters, Five (5) Passed Hors d`Oeuvres, and One (1) Beverage.

Passed Hors-d'Oeuvres
$13.70 per person
(4 pieces per guest).
Choice of Four (4) Hot and Cold Passed Hors d'Oeuvres.

Stationary Platters
Vegetable Platter with marinated Feta
Vegan Mezze Platter
European Charcuterie & Cheese Platter
Vegetable Platter
Rice Paper Vegetable Rolls
Assorted Maki
Smoked Salmon & Mini Bagel Platter
Gourmet Fresh Fruit & Berry Platter
Brownie & Strawberry Platter
Mini Cupcake Platter

Hot Passed Hors d’ Oeuvres
Mini Beef Slider with Chipotle Mayo
Mini Beef Meatballs with BBQ Chipotle Glaze
Mini Bison and Mushroom Empanada
Argentinian Beef Empanada
Smoked Gouda and Roast Beef Pinwheel
Mini Turkey Slider with Sesame Slaw (GF)
Bombay Turkey Meatball with Garlic Curry Dip (GF)
Balsamic-Fig Glazed Chicken Skewers (GF)
Ramaki (Bacon wrapped water chestnuts and pineapple) with BBQ Sauce (GF)
Fried Chicken Potsticker
Thai Pork Belly Skewer
Buffalo Chickpea Meatballs (Vegan)
Crab Puffs
Coconut Shrimp with Chili Sauce
Mushroom Caps filled with Artichoke and Asiago Cheese (GF, Vegetarian)
Tiny Vegetable Samosa with Raita (Vegetarian)
Brie and Cranberry Puffs (Vegetarian)
Zucchini Latkes with Tzatziki Dip (Vegetarian)
Arancini with Tomato Basil Sauce (Vegetarian)
Tiny Twice Baked Stuffed Potatoes (Vegetarian)
Red Lentil Bites with Garlic-Herb Tahini Sauce (GF, Vegan)
Grilled Wild Mushroom Flatbreads (Vegetarian)

Cold Passed Hors d’ Oeuvres
Tomato Bruschetta Crostini (Vegetarian)
Caprese Skewers (GF, Vegetarian)
Wild Rice and Strawberry Cucumber Cups (GF, Vegan)
Evergreen Salted Duck Crostini
Mini Stuffed Potato with Charred Corn,Black Bean and Sweet Potato (Vegan)
Pork Bao with Kimchi
Chimichurri Beef Skewers (GF)
Maple Dijon Smoked Salmon Pikelets with Crème Fraiche
Roasted Red Pepper and Chipotle Hummus on Beet Chip (GF, Vegan)
Coconut Shrimp Tostada with Pineapple Salsa and Guacamole (GF)
Grilled Fiery Shrimp with Coconut dipping sauce (GF)
In House Dilled Gravlax with Bagel Chips and Caper Cream
Baked Goat Cheese Crostini with Rosemary and Honey (Vegetarian)
Rice paper Vegetable Roll (GF, Vegan)
Assorted Maki

Beverages
Fair Trade Brewed Coffee & Assorted Teas and Water
Infused Waters
Infused Lemonades
Infused Iced Teas

 

Sampler Reception
$33.75 Per Person
Reception Style Service with Bite-Size Passed and Stationary Hors d'Oeuvres.

Stationary Items:
• House-made Dill Gravlax
• Roasted Garlic and Arugula Dip
• Orange Spiked Marinated Olives
• Pear and Apricot Baked Brie Artisanal Breads and Crisp
• Basil Chicken Wings with Lemon Parmesan Dip
• Grilled Jerk Shrimp with Mango Dip
• Smoked Chicken Cup with Hoisin and Sweet Chili
• Roasted Vegetable with Kale Pesto spoon  
• Lemongrass Shrimp Spoon

Passed Hors d’ Oeuvres (4 per person):
• Mini Potato Samosa Cups
• Thai Pork Bao Bun with Kimchi  
• Moroccan Lamb Kofta with Yogurt Dip
• Smoked Chevre Mini Tomato Cup

Dessert:
• Cheesecake Squares

Your choice of one (1) Starter, one (1) Entrée and one (1) Plant-Based Entrée, and choice of one (1) Dessert.
All Banquets are accompanied by Freshly Baked Rolls and Butter, Fair Trade Coffee, Decaf, Tea, and Water.
Minimum 50 guests

STARTERS

Romaine and Poached Pear Salad with Smoked Blue Cheese and Sweet Maple Dressing
Baby Arugula and Beet Salad with Parmesan and Balsamic Dressing
Mixed Green Salad with Oranges Shaved Fennel and Citrus Dressing
Spinach and Radicchio Salad with Honey Mustard Dressing
Baby Kale Caesar
 

ENTREES

Chicken Provolone
$52.40 Per Person

Pan Seared Breast of Chicken topped with Smoked Ham And Provolone Cheese
Yukon Mashed Potatoes with Fresh Chives
Sautéed Green Beans with Shallots and Cherry Tomatoes

Chicken Caprese
$52.40 Per Person
Pan Seared Breast of Chicken Braised with Balsamic Vinegar, Honey, Garlic, Tomatoes Italian Seasonings and topped with Sliced Tomatoes Fresh Basil and Mozzarella Cheese
Garlic Oregano Roasted Potato Wedges
Seasonal Vegetable Medley

Balsamic Cranberry Chicken Supreme
$56.60 Per person

Pan Seared Chicken Breast with Wing Bone, Braised With Balsamic Cranberry Pan Jus
Sweet Potato Yukon Cheddar Mash
Roasted Heirloom Carrots and Brussels Sprouts

Coq Au Vin
$56.60 Per person

Wing Bone In Pan Seared Chicken Breast Braised with Red Wine, Mushrooms and Brandy
Dauphine Potato
Garlic and Herb Green Beans

Chicken Supreme with Mushroom Velouté Sauce
$56.60 Per person

Honey and Rosemary Pan Seared Chicken Breast with Wing Bone, Baked and Served with a Creamy Mushroom Sauce
Double Stuffed Baked Potato with Sour Cream and
Chives Sautéed Seasonal Vegetable Medley

Pan Seared Halibut Steak with Lemon Buerre Blanc
$61.45 Per Person

Confetti Rice Pilaf
Broccolini

Chimichurri Roasted Salmon
$59.45 Per Person

Herb and Garlic Roasted Mini Potatoes
Sautéed Zucchini and Cherry Tomato with Shallots

Garlic Butter Baked Salmon with Lobster Infused Hollandaise Sauce
$59.45 Per Person

Medley of White and Wild Rice Pilaf
Steamed Rapini With Garlic and Chilies

Cod Provencal
$55.60 Per Person

Lemony Rice Pilaf
Roasted Vegetable Gratin

Beef Striploin Steak with Mushroom Demi-Glace
$56.30 Per Person

Horseradish Yukon Mashed Potatoes
Carrots Vichy

New York Striploin Steak
$56.30 Per Person

Herb Roasted Potato Wedges
Vegetable Succotash

Beef Tenderloin Steak with Port Shallot Demi-Glace
$74.00 Per Person

Dauphine Potato
Fresh Green Beans and Heirloom Carrots  

PLANT-BASED ENTRÉES

Potato Gnocchi
$51.05 Per Person 

With Shaved Brussels Sprouts, Garlic, Chilies and Kale

Cauliflower Steak with Sweet Chili Sauce
$51.05 Per Person 

Sweet Potato Puree
Sesame Green Beans

Vegan Eggplant Parmesan
$51.05 Per Person 

Layers Of Eggplant Tomato Sauce and Vegan Cheese

Potato Quinoa Cake
$51.05 Per Person 

With Braised Bean and Kale Ragout Topped with Tomato Cucumber Relish

Asparagus and Sweet Pea Risotto
$51.05 Per Person 

Creamy Rice Pearls infused with Fresh Asparagus and Green Peas with a Silky Parmesan Sauce.  

DESSERTS

Strawberry Shortcake
Blueberry Cheesecake with Compote and Coulis
Raspberry Layered Cake with Coulis and Berries
Chocolate Mousse Cake with Cherry Syrup
Blueberry Mousse Cake
Pavlova
Crème Brûlée
Tiramisu Mousse
Strawberry Mascarpone Cream Cup
Dessert Trio (Mixed Berry Tartlet, Chocolate Sacher Torte, and Lemon Panna Cota)
 


Banquet Guidelines 

White table linen and napkins are included
Elegant china and cutlery are included

$4 per person will be charged for additional entrée selections
A minimum of 50 guests is required.
Confirmation of orders and dietary is required 14 days prior to the event.
The client is responsible for the creation and distribution of seating charts and/or place cards. Place cards are required when guests are given an entrée choice.
Orders modified within 7 days may be subject to a $40 service fee Menu prices are subject to change

Premium Dinner Buffet
$41.05 Per Person (Minimum 50 guests)
Your choice of Soup or Salad(s), Entrées with Choice of Sides and Desserts. Served with Seasonal Fruit Platters, Fair Trade Coffee, Assorted Teas, Bulk Juices and Water.

Choose Two (2) Starters:
• Asiago Caesar Salad, Greek Salad, Arugula Fennel Salad, Power Greens Salad, Spinach and Mushroom Salad, Rice and Lentil Salad, Roasted Beet Salad, Corn Chowder, Tuscan Sausage Soup, Kale and Bean Soup with Sausage, Butternut Squash Soup, Cream of Mushroom Soup

Choose One (1) Entrée:
• Chicken Spezzatino with Fennel, olives and lemon, Portuguese Rotisserie Chicken, Roasted Prime Rib, Carved Beef Striploin, Braised Beef and Mushroom Ragu, Chicken Marsala, Chicken Provencal

Choose One (1) Plant-Based Entrée:
• Orzo Pasta with Plant-based sausage, artichoke and peas, White bean and Lentil Cassoulet, Vegetable and Lentil Kichadi, Vegetable Moroccan Stew, Chana Masala, Quinoa Stuffed Portabella Mushroom

Choose One (1) Side:
• Herb Roasted Potatoes, Baked Potatoes, Greek Potato Wedges, Mashed Yukon Sweet Potato with Caramelized Onion and Chevre, Mashed Potato with Garlic and Chives

Choose One (1) Vegetable Side:
• Roasted Root Vegetables, Braised Cabbage with Apples, Garlic Green Beans, Garlic Brussels Sprouts, Maple Carrots and Beets, Sauteed Garden Vegetable, Cauliflower and Parsley

Choose Two (2) Desserts:
• Two-Bite Lemon Tart, Mini Chocolate Marquis, Chocolate Lava Cake with Strawberry Compote, Crème Brûlée Cups, Oreo Cheesecake, Mocha Cheesecake with Berries, Cherry Cheesecake Parfait, Tiramisu Cup
 


Buffet Guidelines
White table linen and napkins are included.
Elegant china and cutlery are included.
Confirmation of orders and dietary is required 14 days prior to the event.
Orders modified within 7 days may be subject to a $40 service fee.
Menu prices are subject to change.

Place an order

Additional Catering Information 

Gratuities are not charged or expected; however, a coordination fee may apply. All prices are subject to change without notice. Prices are subject to taxes where applicable.

Allergies and Dietary Restrictions

  • Vegan, Gluten Free, and Halal options are available upon request. 
  • Specific allergy and dietary restrictions should be communicated to your event coordinator or hospitality services a minimum of 14 days in advance. 
  • Separate boxed or plated meals may be produced for guests at the discretion of the catering team.

Waste Less Catering Initiatives 

  • All non-perishable and unspoiled perishable food is donated after events to our neighbours in need.
  • All meeting and event catering orders now include compostable tableware (cutlery, cups, and plates) which can be discarded in organics bins. Organics bins can be found across campus venues or arranged through Event Services. 
  • China Service is available at an additional cost and helps to reduce overall waste at your meeting or event. 

Thank you for your support of the local community and for reducing our environmental impact!

Ready to place an order or start planning?  Connect with our events team today by filling out our online form.

BREAKFAST

All Canadian Breakfast
All Canadian Breakfast Home-Style Fried Breakfast Potatoes (380 Cal/per serving)
Breakfast Condiments (90 Cal / 2 piece)
Fresh Baked Muffin (390 Cal /each)
Fresh Fruit Kabob (50 Cal/each)
Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water (160 Cal /8 oz.)
Ham (35 Cal / per 2 slices)
Bacon (110 Cal / per 3 pieces)
Farmer’s Sausage (260 Cal / per 2 pieces)
French Toast (240 Cal / piece)
Pancakes (330 Cal / 3 pieces)

Eggs Benedict Bar:
Capers (1 Cal /5 Mil)
Sauteed Baby Spinach (40 Cal / 2 oz. serving)
Pico De Gallo (10 Cal / 1 oz. serving)
English Muffins (100-140 Cal / each)
Tea Biscuit (100-140 Cal/each)
Peameal Bacon (100-140 Cal/each)
Smoked Salmon (100-140 Cal/each)  

Omelet Bar:
Diced Black Forest Ham (35 Cal / 1.5 oz. serving)
Bacon (60 Cal / 1 oz. serving)
Chorizo Sausage (370 Cal / 1 oz. serving)
Diced Green Onions (10 Cal / 1 oz. serving)
Diced Green Peppers (5 Cal / 1 oz. serving)
Sliced Mushrooms (10 Cal / 1 oz. serving)
Crumbled Feta Cheese (80 Cal / 3/4 oz. serving)
Shredded Cheese Blend (25 Cal / 3/4 oz. serving)
Steamed Broccoli (5 Cal / 1 oz. serving)

Canadian Breakfast Enhancements:
Western Omelet: Freshly prepare Omelet with Diced Ham, Peppers and Onions (210 Cal/each)
Three Cheese Omelet (340 Cal / each)
Spinach and Cheese Omelet: Freshly Prepared Omelet with Cheese and Spinach (200 Cal / each)
Hard Boiled Egg (80 Cal / each)
Maple Bacon (60 Cal / 2 slices)
Peameal Bacon (90 Cal / 2 slices)
Mediterranean Egg Bite (80 Cal / 2 egg bites)
Ricotta Vegetable Egg Bite (190 Cal / 2 egg bites)
Potato Chorizo Egg Bite (140 Cal / 2 egg bites)
Scrambled Tofu with Gochujang (120 Cal / 4 oz.)
Southwestern Tofu Scramble (110 Cal / 4 oz.)
Baked Beans (150 Cal / 4 oz.)
Rosemary Roasted Potato Wedges (130 Cal / 4 oz.)
Mini Pom Pom Potatoes (220 Cal / 3 oz.)

Mini Continental
Mini Croissant (110 Cal / 2 Pieces)
Mini Danish Cinnamon (140 Cal / 2 pieces)
Mini Muffins (95 Cal / 2 piece)
Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water (160 Cal /8 oz.)
Butter and Preserves (70 Cal / 2 pieces)

Deluxe Continental
Butter and Preserves (70 Cal / 2 pieces)
Fresh Fruit Kabob (50 Cal / 1 Skewer)
Fair-Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water (160 Cal / 8 oz.)

Choose (1) Parfait:
Apple Crumble Overnight Oats (280 Cal / 9 oz. serving)
Blueberries and Honey Overnight Oats (280 Cal / 9 oz. serving)
Cinnamon Apple Yogurt Parfait (240 Cal / 9 oz. serving)
Greek Yogurt and Berry Parfait (240 Cal / 9 oz. serving)
Salted Caramel Cheesecake Parfait (510 Cal / 9 oz. serving)

Choose (1) Baked Good:
Fresh Baked Muffin (390 Cal / each)
Plain Butter Croissant (320 Cal / each)
Assorted Cookies (334 Cal / each)

A Healthy Start
Vanilla Scone (100 Cal / 1 piece)
Coconut Topping (180 Cal / 1/2 oz. serving)
Granola Topping (25 Cal / 1/2 oz. serving)
Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water (160 Cal / 8 oz.)
Fresh Fruit Kebab (50 Cal / 1 Skewer)

Choose (1) Egg Bite:
Mediterranean Egg bite (70 Cal / per 2 egg bites)
Ricotta Vegetable Egg Bite (190 Cal / per 2 egg bites)
Potato Chorizo Egg Bite (120 Cal / per 2 egg bites)

Choose one (1):
Greek Yogurt (150 Cal / 6 oz. serving)
Cottage Cheese (110 Cal/ 4 oz.)

Breakfast Bento Boxes

Bento #1:
Hard Cooked Egg (140 Cal /2 eggs)
Croissant (320 Cal / 1 serving)
Greek Yogurt (90 Cal /4 oz. serving)
Fruit Cup (50 Cal /4 oz. serving)
Fruit Juice (130 Cal /6 oz. serving)
Butter Pack (60 Cal /2 cup)
Jam Pack (70 Cal / 2 portions)

Bento #2:
Hard Cooked Egg (140 Cal / 2 eggs)
Cottage Cheese (90 Cal /4 oz. serving)
Sliced Almonds (160 Cal / 1 oz. serving)
Mixed Berries (30 Cal / 4 oz. serving)
Sliced Peppers (10 Cal /2 oz. serving)
Oatmeal and Wild Blueberry Muffin (170 Cal /4 oz. serving)
Fruit Juice (130 Cal / 6 oz. serving)
Butter Pack (60 Cal / 2 cup)

Bento #3:
Cheddar Cheese Egg Bite (300 Cal / 3 bites)
Greek Yogurt (90 Cal /4 oz. serving)
Fruit Cup (50 Cal / 4 oz. serving)
Oatmeal and Wild Blueberry Muffin (170 Cal / 4 oz. serving)
Fruit Juice (130 Cal / 6 oz. serving)
Butter Pack (60 Cal / 2 cup)

Bento #4:
Bagel (450 Cal /3.5 oz. serving)
Smoked Salmon (70 Cal / 2 oz. serving)
Capers (1 Cal / 1 oz. serving)
Fruit Juice (130 Cal / 6 oz. serving)
Greek Yogurt (90 Cal / 4 oz. serving)
Lite Cream Cheese (140 Cal / 18 gr. per serving)

Bento #5:
Vegan Bun (220 Cal /each)
Wow Butter (100 Cal / 2 packs)
Sliced Apples (30 Cal / 20 oz. serving)
Fruit Juice (130 Cal / 6 oz. serving)
Vegan Smoked Salmon (80 Cal / 2 oz. serving)

BREAKS

Community Garden Break
Falafels (160 Cal /3 pieces)
Vegetable Medley (50 Cal / 90gm. Serving)
Hummus (70 Cal / 30 mL. serving)
Cucumber Raita (10 Cal / 15 mL. serving)
Baba Ghanoush (40 Cal / 28 mL. serving)
Lemon Dill Dip (20 Cal / 28 mL. serving)
Roasted Red Pepper and White Bean Dip (20 Cal / 28 mL. serving)

Afternoon Tea Break
Fresh Fruit Kabob (50 Cal /each)
Lemon Square (140 Cal / 40g. serving)
Almond Biscotti (650 Cal / 70 gm. Serving)
Freshly Brewed Coffee, Assorted Teas and Water (80 Cal / 8 oz. serving)

Fresh Fruit and Brownie Break
Fresh Fruit Kebab (50 Cal / 1 Skewer)
Brownie and Cookie Tray (220 Cal / 2 each)
Fair Trade Coffee, Assorted Teas and Water (130 Cal / 8 oz. serving)

Breads and Spreads Break
Grilled Greek Pita (430 Cal /per 2 triangles)
Grilled Naan (200 Cal /2 pieces)
Crostini (80 Cal /per 2 slices)
Black Bean Dip (40 Cal / 30 mL serving)
Roasted Red Pepper and Bean Dip (240 Cal / 30 mL serving)
Tzatziki (80 Cal / 59 mL serving)
Olive Tapenade (70 Cal / 28 mL serving)
Bruschetta Dip (10 Cal / 28 mL serving)
Honey Mustard (140 Cal / 30 mL serving)

Shortcake Break
Vanilla Scone (100 Cal / 1 piece)
Mixed Berry Compote (40 Cal / 1 oz. serving)
Maple Whipped Cream (100 Cal / 1 oz. serving)
Freshly Brewed Coffee, Assorted Teas and Water (0 Cal /1 oz. serving)

Sweet and Salty Break
Signature Potato Chips (450 Cal /2 oz. serving)
Sprinkle Donut (80 Cal /1/3 donut)
Apple Fritter Donut (90 Cal / 1/3 donut)
Honey Glazed Donut (100 Cal / 1/3 donut)
Freshly Brewed Coffee, Assorted Teas and Water (0 Cal /1 oz. serving)

Coffee Cake Break
Milk, Cream and Sugar (60 Cal / serving)
Fair Trade Coffee, Assorted Teas and Water (130 Cal / 8 oz. serving)
Caramel Coffee Cake Swirl Muffin (430 Cal / each)
Caramel Coffee Cake Swirl Loaf (300 Cal / each)
Coffee Cake Sour Cream Streusel Loaf (600 Cal / each)
Coffee Cake Streusel (170 Cal / each)

Oven Fresh Treats
Gourmet Squares (180 Cal / 1/2 square)
Chocolate Chunk Cookie (395 Cal / each)
Oatmeal Raisin Cookie (334 Cal / each)
Cookie Double Chocolate (300 Cal /each)
Milk, Cream and Sugar (60 Cal / serving)
Fair Trade Coffee, Assorted Teas and Water (130 Cal / 8 oz. serving)

Nibbles Break
Fruit Platter (60 Cals / each)
Cinnamon Sugar Churros with Caramel and Chocolate Sauce (510 Cal / 1/2 churro, 1 oz. of each sauces)
Donut Holes: Assorted Sprinkle, Fritter and Honey Glazed (90-100 Cal / 2 bite)
Gourmet Brownies (220 Cal / 2 each)

LUNCH MENUS

The Deli Counter and Premium Deli Counter
Assorted Panini Breads (250-290 Cal / per 2 slices)
Assorted 12 inch Tortillas (310 Cal / per tortilla)
Assorted Gourmet Buns (260 Cal / per bun)
Turkey, Lettuce, Tomato, Roasted Garlic and Herb Mayo (610 Cal / per sandwich)
Roast Beef, Mustard, Lettuce and Tomato (260 Cal / per sandwich)
Ham and Swiss Cheese, Mustard, Lettuce and Tomato (600 Cal / per sandwich)
Egg Salad and Lettuce (360 Cal / per sandwich)
Tuna Salad and Lettuce (540 Cal / per sandwich)
Curried Chicken Salad (560 Cal / per sandwich)
Tomato, Cucumber, Hummus and Lettuce (370 Cal / per sandwich)
Cucumber and Cream Cheese (370 Cal / per sandwich)
Grilled Vegetable, Hummus and Lettuce (230 Cal / per sandwich)
Assorted Crudite (45 Cal / per serving)
Sliced Fruit Platter (80 Cal / per serving)
Tortilla Chips and Salsa (450 Cal / per serving)
Kettle Chips (420 Cal / per serving)
Caprese Salad (360 Cal / per serving)
Quinoa Crunch Salad (670 Cal / per serving)
Grain Salad (670 Cal / per serving)
Sweet Potato Salad (100 Cal / per serving)
Cheese Tray (400 Cal / per serving)
Greek Pasta Salad (210 Cal / per serving)
Greek Salad (100 Cal / per serving)
Caeser Salad (50 Cal / per serving)
Spinach Kale and Squash Salad (50 Cal / per serving)
Orzo Salad (260 Cal / per serving)
Assorted Cookies (460 Cal / serving)
Assorted Squares (180 Cal / serving)
Fresh Fruit Platter (60 Cal / serving)

BOXED LUNCHES

Sandwiches (390-650 Cals/Sandwich)
Whole Fruit (72 Cals/piece)
Gourmet Cookie (240 Cals/serving)
Juice (160-170 Cals/341 ml Can)

SALAD BOWLS

Quinoa Salad with Roasted Vegetables (325 Cal / serving)
Greek Vegetable Salad (420 Cal / serving)
Chopped Vegetable and Watermelon Salad (320 Cal / serving)
Spicy Italian Salad (400 Cal / serving)
Asian Noodle Salad (450 Cal / serving)
Mediterranean Pasta Salad (500 Cal / serving)
Five Bean Salad (350 Cal / serving)
Seven Grain Salad (320 Cal / serving)
Mixed Green Salad (250 Cal / serving)

LUNCH BUFFETS

Pizza
Pepperoni Pizza (180 Cal / 2 slices)
Cheese Pizza (130 Cal / 2 slices)
Hawaiian Pizza: Bacon, Ham, Pineapple and Mozzarella (170 Cal / 2 slices)
Mediterranean Pizza: Sundried Tomatoes, Feta, Olives, Red Onion, Oregano and Mozzarella (180 Cal / 2 slices)
Lotza Meatza Pizza: Ground Beef, Bacon, Pepperoni, Crumbled Sausage and Mozzarella (220 Cal / 2 slices)
Gluten-Free Pizza (210 Cal / 2 slices)

Sicilian Chicken Buffet
Mixed Garden Greens with Green Goddess Dressing 280 Cal /serving
Sicilian Grilled Chicken 300 Cal /6 oz. serving
Orzo Pasta salad 170 Cal /3 oz. serving
Lime Cilantro Vinaigrette 220 Cal /serving
Seasonal Fresh Fruit Platter 80 Cal /5 oz. serving
Chocolate Tart 200 Cal /each
Cannoli Cream Puffs 140 Cal /each
Assorted Bulk Juice and Water 200 Cal / 8 oz. serving
Assorted Dinner Rolls 100 Cal /2 rolls

Healthy Salad Buffet
Tomato (Salad Topping) (1 Cal / 1 oz. serving)
Cucumber (Salad Topping) (0 Cal / 1 oz. serving)
Red Onion (Salad Topping)( 0 Cal / 1 oz. serving)
Sliced Mushrooms (Salad Topping) (1 Cal / 1 oz. serving)
Strawberry Vinaigrette Dressing (50 Cal / 2 oz. serving)
Basil, Organio Dressing (180 Cal / 2 oz. serving)
Dressing, Green Goddess (240 Cal / 2 oz. serving)
Roasted Vegetable Salad (80 Cal / 4 oz. serving)
Herb Grilled Chicken Breast (300 Cal / 6 oz. serving)
Grilled Portobelo Mushroom (70 Cal / 4 oz. serving)
Olives, Rosemary and Garlic (25 Cal / 2 each)
Assorted Pickles (10 Cal / 1 oz. serving)
Parmesan Cheese (30 Cal / 1/4 oz. serving)
Assorted Bulk Juice (200 Cal / 8 oz. serving)
Seasonal Fruit Salad (90 Cal / 15 oz. serving)
Assorted Dinner Rolls (100 Cal / 2 rolls)

Add on Soup
Vegan Soup Do Jour (170 Cal / 8 oz. serving)
Potato and Kale Soup with Chorizo Sausage (260 Cal / 8 oz. serving)
Kale and Bean Soup with Sausage (130 Cal / 8 oz. serving)
Cream of Mushroom Soup (100 Cal / 8 oz. serving
Butternut Squash Soup (100 Cal / 8 oz. serving


Protein Upgrades
Citrus Grilled Salmon (400 Cal / 4 oz. serving
Grilled Tuna Steak (120 Cal / 4 oz. serving
Grilled Chipotle Flank Steak (160 Cal / 4 oz. serving

Chef Tony’s Tacos
Soft Flour Tortilla (90 Cal /2 each)
Taco Spiced Chicken Breast (100 Cal /89 ml. serving)
Sauteed Pepper and Onions (70 Cal / 118ml. serving)
Plant Based Vegan Mix (40 Cal / 4 oz. serving)
Braised Black Beans (40 Cal / 1 oz. serving)
Pico de Gallo (25 Cal / 60ml. serving)
Monterey Jack Cheese (25 Cal / 15 ml. serving)
Mexican Style Rice (310 Cal / 237 ml. serving)
Stewed Pinto Beans (130 Cal / scoop)
Diced Tomatoes (1 Cal / 1 oz. serving
Diced Red Onions (1 Cal / 1 oz. serving)
Corn Chips and Salsa (200 Cal / 2 oz. serving)
Shredded Iceberg Lettuce (10 Cal / 1 oz. serving)
Roasted Jalapenos (10 Cal /1/2 serving)
Light Sour Cream (100 Cal / 3 oz. serving)
Guacamole(60 Cal / 2 oz. serving)
Two-Bite Butter Tart (210 Cal / each)
Cinnamon Sugar Churros (360 Cal / 1/2 churro)

Asian Inspired Buffet
Chili Garlic Veggie Stir Fry 170 Cal / serving
Spring Rolls 190 Cal / each
Plum Sauce 60 Cal / each
Asian Market Greens with Carrot, Cucumber, Red Cabbage, Red Pepper, Mixed Green and Sesame Seeds 30 Cal / serving
Asian Sesame Dressing 200 Cal / 60 ml. serving
Ginger Scallion Fried Rice 120 Cal / 120 ml. serving
Dessert Square 260 Cal / 2 piece
Thai Sweet and Spicy Chicken Stir Fry 340 Cal / serving
Thai Pork Stir Fry 380 Cal / serving
Teriyaki Beef Stir Fry 370 Cal / serving

Pasta Buffet
Garlic Bread 170 Cal / piece
Tiramisu 190 Cal / piece
Almond Biscotti 230 Cal / 1.5 oz. serving
Fresh Baked Rolls 100 Cal / per roll
Caesar Salad 50 Cal / 60 gram serving
Greek Salad 80 Cal / 3 oz. serving
Mediterranean Chickpea Salad 70 Cal / 3 oz. serving
Marinated Cucumber Salad 100 Cal / 3 oz. serving
Beet and Orange Salad 50 Cal / 3 oz. serving
Farfalle Pasta 210 Cal / 6 oz. serving
Cavatappi Pasta 140 Cal / 6 oz. serving
Gemelli Pasta 200 Cal / 6 oz. serving
Orecchiette Pasta 50 Cal / 6 oz. serving
Penne Rigate Pasta 190 Cal / 6 oz. serving
Tri Colored Fusilli Pasta 210 Cal / 6 oz. serving
Alfredo Pesto Sauce 160 Cal / 4 oz. serving
Beef Bolognese Sauce 100 Cal / 3 oz. serving
Primavera Vegetable Sauce 50 Cal / 4 oz. serving
Carbonara Sauce 180 Cal / 4 oz. serving
Wild Mushroom Ragu 90 Cal / 4 oz. serving
Puttanesca Sauce 130 Cal / 4 oz. serving

Curry Buffet
Butter Chicken 260 Cal / bowl
Vegetable Chickpea Curry 310 Cal / 180 ml serving
Curry Grilled Naan 50 Cal / each
Cucumber Raita 15 Cal / each
Basmati Rice 110 Cal / each
Market Greens 15 Cal / each
Balsamic Dressing 170 Cal / 60 ml. per serving
Coconut Macaroon 170 Cal / 120 ml serving

Souvlaki Buffet
Chicken Souvlaki 490 Cal / each
Mediterranean Falafel Pita 490 Cal / bowl
Antipasto Platter 230 Cal / bowl
Greek Salad 50 Cal / 100 gr. serving
Greek Potato Salad 150 Cal / 84 gr. serving
Greek Dressing 190 Cal / 60 ml. serving
Baklava 210 Cal / each

Hot Lunch Buffet
Fair Trade Coffee, Assorted Teas 130 Cal / 8 oz. serving
Milk, Cream and Sugar 60 Cal / serving
Asiago Caesar Salad 320 Cal / 60 ml serving
Greek Salad 80 Cal / 3 oz. serving
Mediterranean Chickpea Salad 170 Cal / 3 oz. serving
Marinated Cucumber Salad 100 Cal / 3 oz. serving
Beet and Orange Salad 50 Cal / 3 oz. serving
Corn Chowder 210 Cal / 6 oz. serving
Kale and Bean Soup with Sausage 130 Cal / 6 oz. serving
Cream of Mushroom Soup 100 Cal / 6 oz. serving
Butternut Squash Soup 100 Cal / 6 oz. serving
Chicken Souvlaki 430 Cal / per serving
Butter Chicken 260 Cal / per bowl
Jerk Chicken 170 Cal / per 2 pieces
Braise Beef and Mushrooms 120 Cal / 5 oz. serving
Beef Stroganoff 190 Cal / 5 oz. serving
Chicken Cacciatore 230 Cal / per 2 pieces
Chicken Marsala 540 Cal / per serving
Chicken Provencal 850 Cal / per serving
Vegetable Lasagna 240 Cal / serving
Vegetable Pot Pie 460 Cal / bowl
Grilled Vegetable Tofu Skewer 70 Cal / 2 pieces
Bean Ragout 120 Cal / 5 oz. serving
Arrabiata Penne Pasta 190 Cal / 5 oz. serving
Butternut Squash Enchilada Bake 260 Cal / 2 pieces
Vegan Moussaka 90 Cal / serving
Quinoa Stuffed Portobello Mushroom 850 Cal / serving
Basmati Rice 320 Cal / 60 ml serving
Rice Pilaf 80 Cal / 3 oz. serving
Lemon Roasted Potato Wedges 170 Cal / 3 oz. serving
Egg Noodles 100 Cal / 3 oz. serving
Garlic Mashed Potatoes 50 Cal / 3 oz. serving
Roasted Sweet Potato Wedges 210 Cal / 6 oz. serving
Roasted Balsamic Brussels Sprouts 80 Cal / 4 oz. serving
Roasted Beets 90 Cal / 4 oz. serving
Seasonal Vegetables 140 Cal / 4 oz. serving
Honey Roasted Heirloom Carrots 120 Cal / 4 oz. serving
Ancho Succotash 120 Cal / 4 oz. serving
Roasted Mushroom and Green Bean 80 Cal / 4 oz. serving
Double Chocolate Cookie 270 Cal / 2 oz. serving
Dessert Squares 180 Cal / serving
Apple Pie 310 Cal / wedge
Assorted Tart 350 Cal / each
Strawberry Shortcake 490 Cal / slice
Carrot Cake 440 Cal / slice
Italian Tiramisu 190 Cal / slice
NY Style Cheesecake with Blueberry Compote 490 Cal / slice
Gourmet Fresh Fruit and Berry Platter 70 Cal / serving

GRILL MENUS

Patio Grill
Beef Burger 600 Cal / each
Vegan Burger 370 Cal / each
Potato Salad 210 Cal / 3 oz. serving
Coleslaw 110 Cal / 3 oz. serving
Watermelon Slices 30 Cal / 180ml. serving
Dessert Square and Cookies 220 Cal / 2 piece
Condiment 40 Cal / each

Stadium Grill
Italian sausage 490 Cal / each
Grilled BBQ Chicken Sandwich 440 Cal / each
Market Greens 15 Cal / each
Balsamic Dressing 170 Cal / 60 ml. per serving
Grainy Dijon Potato salad 210 Cal / 180 ml. per serving
Vegetable Platter 45 Cal / 1 serving
Sauteed Peppers and Onion 20 Cal / 1 serving
Banana Peppers 1 Cal / 1 serving
Shredded Lettuce and Diced Onion 12 Cal / 1 serving
Fruit Platter 60 Cal / each

Kebob Grill
Marinated Tofu and Vegetable Kebob 160 Cal / 8 oz. serving
Greek Salad 50 Cal / 100 gr. serving
Greek Dressing 190 Cal / 60 ml. serving
Greek Pasta Salad 380 Cal / 180 mL. serving
Greek Potato Wedges 210 Cal / 3 pieces
Strawberry Short Cake 300 Cal / piece
Marinated Grilled Chicken Breast Kebob with Peppers and Onion 180 Cal / per piece
Marinated Grilled Beef, Onion and Peppers 180 Cal / per piece
Marinated Grilled Pork, Onion and Peppers 180 Cal / per piece
 

Local Connection Grill
Beef Burger 600 Cal / each
Assorted Canned Juice, Pop and Water 180 Cal / 8 oz. serving
Seed to Sausage 680 Cal / 250g
Vegetarian Burger 290 Cal / 200g
Traditional Baked Beans 130 Cal / 90 g
Greek Salad 190 Cal / 5 oz. serving
Seasonal Fresh Fruit with Frangelico Cream 135 Cal / 95 oz. serving
Date Almond Tarts 220 Cal / 2 Tarts
Korean BBQ Chicken Thigh $5.60 200 Cal / piece
Macaroni and Cheese $5.60 310 Cal / 120 ml serving
Corn on Cob $5.60 190 Cal / piece
Quinoa Broccoli Crunch Salad $5.60 130 Cal / serving
Traditional Baked Beans $5.60 150 Cal / serving
Marinated Vegetable Salad $5.60 170 Cal / serving
All Beef Hot Dog $5.60 330 Cal / serving
Grilled Italian Sausage $5.60 190 Cal / serving
Marinated Tofu and Vegetable Kebob $5.60 70 Cal / serving
Grilled Corn on the Cob $5.60 90 Cal / serving
Grilled Teriyaki Salmon $5.60 290 Cal / serving
Classic Potato Salad $5.60 220 Cal / 180 ml serving
Creamy Coleslaw $5.60 140 Cal / 180 ml serving

PLANT-BASED OPTIONS

Plant-Based Deluxe Continental
Muffins 170 Cal / each
Scones 180 Cal / each
Loaves 230 Cal / each
Cinnamon Rolls 285 Cal / each
Raspberry Bars 185 Cal / each

Plant-Based Mini Continental
Muffins 90 Cal / each
Bulk Water 0 Cal / serving
Scones 180 Cal / each
Cinnamon Rolls 140 Cal / each
Raspberry Bar 95 Cal / each
Vegan Spread 60 Cal / serving
Cranberry Whip 190 Cal / serving
Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving
Selected Teas 0 Cal / 250 ml serving

Plant-Based Healthy Start
Bagels 240 Cal / each
Vegan Spread 60 Cal / serving
Cranberry Whip 190 Cal / serving
Oatmeal and Quinoa Parfait 100 Cal / each
Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving
Selected Teas 0 Cal / 250 ml serving
Soy Milk 50 Cal / 100 g

Plant-Based All Canadian
Tofu Scramble 100 Cal / serving
Vegan Pancakes 200 Cal / serving (2)
Home-Style Fried Breakfast Potatoes 380 Cal / serving
Vegetable Medley 120 Cal / serving
Muffins 90-140 Cal / each
Maple Syrup 240 Cal / serving
Vegan Spread 60 Cal / serving
Cranberry Whip 190 Cal / serving

Plant-Based Heart Soup and Sandwich Buffet

Fire Roasted Corn Chowder 190 Cal / serving
Selected Teas 0 Cal / 250 ml serving
Fried Green Tomato Sandwich 520 Cal / each
Roasted Eggplant Baguette 290 Cal / each
Chickpea Salad 230 Cal / each
Quinoa Tabbouleh 155 Cal / serving
Cookies and Squares 190-270 Cal / each
Juice 160-170 Cal / 341 ml serving
Soft Drinks 140-160 Cal / 341 ml can
Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving

Vegan Street Fare Buffet

Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving
Selected Teas 0 Cal / 250 ml serving
Soft Drinks 140-160 Cal / 341 ml can
Roasted Corn Chowder 190 Cal / serving
Cauliflower Buffalo Wings 195 Cal / 4 oz. serving
Chipotle Sweet Potato Skins 410 Cal / half potato
Mushroom Street Tacos with Cilantro Cream Sauce 110 Cal / serving
Stuffed Red Quinoa Mushrooms 60 Cal / each
Empanadas 190 Cal / each
Southwest Wrap 230 Cal / half sandwich
Spinach Enchiladas 480 Cal / 2 enchiladas
Eclair Cake 140 Cal / serving
Carrot Cupcakes 340 Cal / each
Lazy Susan Cobbler 345 Cal / slice
Raspberry Napoleons 440 Cal / each

Plant Based Hot Lunch/Dinner Express

Vegetable Pot Pie (390 cal /serving), Broccoli Salad (240 cal /each), Carrot Raisin Salad (50 cal /each), Apple Strudel (550 cal /slice)
Kale and Enchilada Potato Bake (305 cal /serving), Black Bean Salad (180 cal /4 oz. serving), Chickpea Salad (230 cal /serving), Fresh Fruit Salad with Mint (120 cal /serving)
Vegetable Lasagna (450 cal /serving), Caesar Salad (230 cal /serving), Vegan Garlic Rolls (160 cal /piece), Chocolate Thumb Prints (380 cal /each)

Gourmet Vegan Chocolate Squares and Fresh Fruit Break

Seasonal Fruit Skewer 70 Cal / skewer serving
Vegan Chocolate Cake Squares 310 Cal / each
Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving
Selected Teas 0 Cal / 250 ml serving
Soft Drinks 140-160 Cal / 341 ml can

Vegan Cheese and Crudite Platter

Vegan Cheese 30-80 Cal / serving
Vegan Dip 50 Cal / serving
Vegan Breads 160 Cal / 2 slices
Juice 160-170 Cal / 341 ml serving
Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving
Selected Teas 0 Cal / 250 ml serving

Plant Based Sandwich and Wrap Luncheon

Roasted Vegetable and Hummus Sandwich 140 Cal / 1/3 sandwich
Southwest Wrap 230 Cal / half sandwich
Mango, Cucumber, and Avocado 330 Cal / serving
Mediterranean Grilled Vegetables 530 Cal / serving
Freshly Brewed Fair Trade Regular and Decaf Coffee 5 Cal / 250 ml serving
Selected Teas 0 Cal / 250 ml serving
Crudite Platter 70 Cal / 50 g
Fruit Platter 60 Cal / each

RECEPTIONS

Sampler Reception
Mini Potato Samosa Cups 90 Cal / 1 oz. serving
Thai Pork Bao Bun with Kimchi 260 Cal / 2 oz. serving
Moroccan Lamb Kofta with Yogurt Dip 750 Cal / 2 oz. serving
Smoked Chevre Mini Tomoato Cup 35 Cal / 1 oz. serving
House-Made Dill Gravlax 150 Cal / 1 oz. serving
Roasted Garlic and Arugula Dip 10 Cal / 1 oz. serving
Orange Spiked Marinated Olives 470 Cal / 1 oz. serving
Pear and Apricot Baked Brie 130 Cal / 1 oz. serving
Artisanal Breads and Crisp 70 Cal / 3 Piece
Basil Chicken Wings with Lemon Parmesan Dip 250 Cal / 2 chicken wings
Grilled Jerk Shrimp with Mango Dip 370 Cal / 21/25 shrimp
Smoked Chicken Cup with Hoisin and Sweet Chili 100 Cal / each
Roasted Vegetable with Kale Pesto 40 Cal / each
Lemongrass Shrimp Spoon 110 Cal / each
Cheesecake Squares 130 Cal / 2 oz. serving

Limestone and Enhanced Limestone Receptions
Grilled Vegetable Platter with Feta 90 Cal / 3 oz. serving
Vegan Mezze Platter 95 Cal / 3 oz. serving
European Charcuterie and Cheese Platter 210 Cal / 3 oz. serving
Vegetable Platter 45 Cal / 3 oz. serving
Rice Paper Vegetable Roll 45 Cal / 1 piece
Assorted Maki 45 Cal / 1 piece
Smoked Salmon and Mini Bagel Platter 330 Cal / 6 oz. serving
Gourmet Fresh Fruit and Berry Platter 70 Cal / 6 oz. serving
Brownie and Strawberry Platter 280 Cal / 2 bites
Mini Cupcake Platter 220 Cal / 2 each
Mini Beef Slider with Chipotle Mayo 280 Cal / 4 oz. serving
Mini Beef Meatballs with BBQ Chipotle Glaze 170 Cal / 1/2 oz. ball
Mini Bison and Mushroom Empanada 280 Cal / 4`` pie top
Argentinean Beef Empanada 170 Cal / 4`` pie top
Smoked Gouda and Roast Beef Pinwheel 370 Cal / 1 round
Mini Turkey Slider with Sesame Slaw 370 Cal / 1 slider
Bombay Turkey Meatball with Garlic Curry Dip 70 Cal / 2 oz. serving
Balsamic-Fig Glazed Chicken 310 Cal / 1 skewer
Ramaki: Bacon Wrapped Water Chestnut and Pineapple BBQ Sauce 170 Cal / 1 piece
Fried Chicken Pot Sticker 470 Cal / 1 piece
Thai Pork Belly Skewer 20 Cal / 1 skewer
Buffalo Chickpea Meatballs 70 Cal / 1 oz. serving
Crab Puffs 150 Cal / 1 oz. serving
Coconut Shrimp with Sweet Chili Sauce 10 Cal / 1 each
Mushroom Caps filled with Artichoke and Asiago Cheese 80 Cal / 1 each
Tiny Vegetable Samosa with Raita 150 Cal / 1 each
Brie and Cranberry Puffs 160 Cal / 1 oz. serving
Zucchini Latkes with Tzatziki Dip 80 Cal / 1 oz. serving
Arancini 80 Cal / 1 ball
Tiny Twice Baked Stuffed Potatoes 80 Cal / 2 oz. serving
Red Lentil Bites with Garlic-Herb Tahini Sauce 100 Cal / 1 oz. serving
Grilled Wild Mushroom Flatbreads 120 Cal / 1 half flatbread
Tomato Bruschetta Crostini 70 Cal / 1 slice
Caprese Skewer 50 Cal / 1 skewer
Wild Rice and Strawberry Cucumber Cups 50 Cal / serving
Evergreen Salted Duck Crostini 170 Cal / serving
Mini Stuffed Potato with Charred Corn Black Bean and Sweet Pot 150 Cal / 1/2 stuffed pot
Pork Bao with Kimchi 390 Cal / 1 each
Chimichurri Beef Skewers 100 Cal / 1 skewer
Maple Dijon Smoked Salmon Pikelets with Creme Fraiche 270 Cal / serving
Roasted Red Pepper and Chipotle Hummus on Multicolor Beet Chip 110 Cal / 1/2 oz. hummus
Coconut Shrimp Tostada with Pineapple Salsa and Guacamole 40 Cal / 1 each
Grilled Fiery Shrimp with Coconut Dipping Sauce 90 Cal / 1 each
In-House Dilled Gravlax with Bagel Chips and Caper Cream 80 Cal / 1 each
Baked Goat Cheese Crostini with Rosemary and Honey 15 Cal / 1 each
Rice Paper Vegetable Roll 45 Cal / 1 piece
Assorted Maki 45 Cal / 1 piece
Fair Trade Brewed Coffee, Assorted Teas1 Cal / 8 oz. serving
Flavoured Waters 5 Cal / 8 oz. serving
Flavoured Lemonades 100 Cal / 8 oz. serving
Flavoured Iced Teas 80 Cal / 8 oz. serving

BANQUETS

Dinner Rolls 100 Cal / 2 rolls
Coffee and Tea 0 Cal / 1 cup
Water 0 Cal / 1 cup
Baby Arugula and Beet Salad with Parmesan and Balsamic Dressing 5-90 Cal / serving
Mixed Green Salad with Oranges, Shaved Fennel and Citrus Dressing 2-30 Cal / serving
Spinach and Radicchio Salad with Honey Mustard Dressing 1-165 Cal / serving
Baby Kale Caesar 15-315 Cal / serving
Romaine and Poached Pear Salad with Smoked Blue Cheese and Sweet Maple Dressing 5-220 Cal / serving
Sweet Potato and Butternut Squash Soup with Lemon Garlic Oil 90-120 Cal / serving
French Onion Soup with Garlic Crostini 200 Cal / serving
Kale and Potato Soup with Sliced Chorizo Sausage 260 Cal / serving
Cream of Woodland Mushroom Soup 120 Cal / serving

Chicken Provolone: Pan Seared Chicken Breast Topped with Ham and Provolone Cheese Served with Mashed Yukon Potaotes with Fresh Chives, Sauteed Green Beans with Cherry Tomatoes 20-180 Cal / serving

Chicken Caprese: Pan Seared Chicken Breast Braised with Balsamic Vinegar, Honey, Garlic, Italian Seasoning and topped with Tomatoes, Basil and Mozzarella served with Garlic Roatsed Potatoes and Vegetable Medley 180 Cal / serving

Cranberry Balsamic Roasted Chicken Supreme with Cranberry Pan Jus: Cranberry Balsamic Roasted Chicken Supreme with Cranberry Pan Jus, Sweet Potato and Cheddar Mash and Roasted Heirloom Carrots and Brussel Sprouts 25-550 Cal / serving

Chicken Supreme Coq Au Vin: Pan Seared Chicken Supreme Braised with Red Wine, Mushrooms and Brandy served with Dauphine Potato and Green Beans with Garlic and Herbs 150-550 Cal / serving

Honey Rosemary Chicken Supreme with Mushroom Veloute Sauce: Honey Rosemary Roasted Chicken Supreme with Creamy Mushroom Veloute Sauce served with Double Stuffed Baked Potato and Seasonal Sautéed Vegetable Medley 45-550 Cal / serving

Pan Seared Halibut Steak with Lemon Beurre Blanc: Pan Seared Halibut with Lemon Beurre Blanc served with Confetti Rice and Broccolini  35-330 Cal / serving

Chimichurri Roasted Salmon: Chimichurri Roasted Salmon served with Roasted Mini Potatoes and Sautéed Zucchini with Cherry Tomato and Shallots 40-220 Cal / serving

Garlic Butter Baked Salmon with Lobster Infused Hollandaise Sauce: Garlic Butter Baked Salmon topped with Lobster Infused Hollandaise Sauce served with Wild Rice Pilaf and Garlic Rapini 40-240 Cal / serving

Cod Provencal: Oven Baked Cod Loin topped with Sauce Provencal, Olives, Capers, Sundried Tomatoes, Fresh Herbs and White Wine served with Lemony Rice and Roasted Vegetable Gratin 90-170 Cal / serving

Beef Striploin Steak with Mushroom Demi-Glace: Char Broiled Striploin Steak topped with Creamy Mushroom Demi-Glace served with Horseradish Mashed Potatoes and Carrots Vichy 70-630 Cal / serving

Peppered New York Striploin Steak: Charbroiled Peppered New York Striploin topped with Creamy Green Peppercorn Sauce served with Herb Roasted Potato Wedges and Vegetable Succotash 90-630 Cal / serving

Beef Tenderloin Steak with Port Shallot Demi-Glace: Centercut Beef Tenderloin Steak topped with Port and Caramelized Shallot Demi-Glace served with Potato Dauphine and Fresh Green Beans and Heirloom Carrots 50-60 Cal / serving

Banquet Plant Based Entree Choice of 1 Potato Gnocchi: Potato Gnocchi tossed with Shaved Brussels Sprouts, Fresh Julienne Kale, Shaved Garlic, Chili Flake and Olive Oil40-270 Cal / serving

Cauliflower Steak with Sweet Chili Sauce Served with Sweet Potato Puree and Sesame Green Beans 35-250 Cal / serving

Vegan Eggplant Parmesan: Layers of Eggplant, Tomato Sauce and Vegan Cheese 680 Cal / 10 oz. serving

Potato Quinoa Cake: Potato Quinoa Cake served with Braised Bean and Kale Ragout topped with Tomato and Cucumber Relish 50-360 Cal / serving

Asparagus and Sweet Pea Risotto: Creamy Rice Pearl Infused with Sweet Peas, Asparagus and Silky Parmesan Cheese Sauce 35-390 Cal / serving

Strawberry Shortcake 260 Cal / 4 oz. serving
Blueberry Cheesecake with Compote and Coulis 270 Cal / 6 oz. serving
Raspberry Layered Cake with Coulis and Berries 230 Cal / 4 oz. serving
Chocolate Mousse Cake with Cherry Compote 390 Cal / 6 oz. serving
Blueberry Mousse Cake 540 Cal / 1 slice
Pavlova with Fruit Medley and Greek Yogurt Cream 530 Cal / serving
Creme Brulee with Biscotti and Fresh Blueberries 10-350 Cal / serving
Tiramisu Mousse: Layers of Tiramisu Cream, Coco and Lady Finger Garnish 40-140 Cal / serving
Strawberry Mascarpone Cream Cup 750 Cal / 4 oz. serving
Dessert Trio: Mixed Berry Tartlet, Chocolate Sacher Torte and Lemon Panna Cotta 430 Cal / serving
Craquelin, Salted Caramel, Phyllo and Vanilla Panna Cotta 600 Cal / 8 oz. serving

Dinner Buffet
Fruit Platter 60 Cal / each
Fair Trade Coffee, Assorted Teas, Assorted Bulk Juices and Water 160 Cal / 8 oz.
Asiago Caesar Salad 320 Cal / per 3 oz. serving
Greek Salad 80 Cal / per 2.5 oz. serving
Mixed Green Salad 15 Cal / per 4 oz. serving
Arugula Fennel Salad 80 Cal / per 2.5 oz. serving
Power Greens Mix 15 Cal / per 2.5 oz. serving
Spinach and Mushroom Salad 10 Cal / per 6 oz. serving
Rice and Lentil Salad 230 Cal / per 4 oz. serving
Roasted Beet Salad 100 Cal / per 6 oz. serving
Corn Chowder 210 Cal / per 6 oz. serving
Kale and Bean Soup with Sausage 130 Cal / per 6 oz. serving
Cream of Mushroom Soup 100 Cal / per 6 oz. serving
1/4 Chicken Braised with Fennel, Olives and Lemon 150 Cal / per 1/4 chicken
1/4 Chicken Roasted Portugese Style 630 Cal / per 1/4 cut
Carved Prime Rib 450 Cal / per 6 oz. serving
Carved Striploin 400 Cal / per 6 oz. serving
Braised Beef and Mushroom Ragu 300 Cal / per 6 oz. serving
Chicken Marsala 540 Cal / per serving
Chicken Provencal 850 Cal / per serving
Plant Based Sausage, Artichoke, Peas and Orzo Pasta 260 Cal / per 6 oz. serving
White Bean and Lentil Cassoulet 110 Cal / per 6 oz. serving
Vegetable, Lentil and Kichadi Stew 200 Cal / per 6 oz. serving
Moroccan Vegetable Stew 180 Cal / per 6 oz. serving
Chana Masala 230 Cal / per 6 oz. serving
Quinoa Stuffed Portobello Mushroom 300 Cal / per 8 oz. serving
Grilled Vegetable Tofu
Herb Roasted Potatoes
Baked Potato Greek
Potato Wedges S
weet Potato Yukon Mashed with Caramelized Onion and Chevre
Garlic and Chive Mashed Potatoes
Roasted Root Vegetables 95 Cal / per 4 oz. serving
Braised Cabbage with Apples 150 Cal / per 4 oz. serving
Garlic Green Beans 130 Cal / per 4 oz. serving
Garlic Brussels Sprouts 100 Cal / per 3 oz. serving
Maple Carrots and Beets 130 Cal / per 4 oz. serving
Sautéed Garden Vegetables 40 Cal / per 3 oz. serving
Parsley Cauliflower 30 Cal / per 3 oz. serving
Two Bite Lemon Tart 190 Cal / per serving
Mini Chocolate Marquis 300 Cal / per 1.75 oz. serving
Chocolate Lava Cake with Strawberry Compote 520 Cal / per 4 oz. serving
Creme Brule Cups 350 Cal / per 3 oz. serving
Oreo Cheesecake 410 Cal / per 4 oz. serving
Mocha Cheesecake with Berries 400 Cal / per 4 oz. serving
Cherry Cheesecake Parfait 480 Cal / per 7 oz. serving
Tiramisu Cup 240 Cal / per 4 oz. serving

A LA CARTE

Egg and Cheese Breakfast Sandwich 230 Cal / sandwich
Bacon, Egg and Cheese Breakfast Sandwich380 Cal / sandwich
Ham and Cheese Breakfast Sandwich,360 Cal / sandwich
Sausage and Cheese Breakfast Sandwich 410 Cal / sandwich
Breakfast Parfait 330 Cal / each
Power Snack Cups: Hearty Vegetables Cups with Broccoli, Cauliflower, Tomatoes and Celery with Ranch Dressing 220 Cal / each
Power Snack Cup: Oatmeal Bites180 Cal / each Mini Cupcakes 180 Cal / each
Assorted Fancy Pastries: assortment of Fancy Pastries, Tarts and Petit Fours 100 Cal / each
Donut Holes  95 Cal / each Churros 120 Cal / each
Q Cookies  360 Cal / each
Gourmet Cookies 190-270 Cal / each
Small Crudite and Dip: Assorted Fresh Vegetables served with two House Dips, including Garlic Hummus and Tex Mex Dill Dip  1,500 Cal / each
Large Crudite and Dip: Assorted Fresh Vegetables served with two House Dips, including Garlic Hummus and Tex Mex Dill Dip 3,000 Cal / each
Small Fruit Platter: Seasonal Fresh Sliced Fruit served with Yogurt Dipping Sauce 750 Cal / each
Large Fruit Platter: Seasonal Fresh Sliced Fruit served with Yogurt Dipping Sauce  1,500 Cal / each
Fruit Skewer Platter: Seasonal Fresh Sliced Fruit Skewers served with Yogurt Dipping Sauce 660 Cal / each
Small Domestic Cheese and Crackers: A selection of Domestic and Imported Cheese and Crackers  340 Cal / per 5 oz. serving
Large Domestic Cheese and Crackers: A selection of Domestic and Imported Cheese and Crackers  340 Cal / per 5 oz. serving
Artisan Bread and Dips: Grilled Assorted Breads including Naan, Lavash and Fire-Thin Flatbreads served with your choice of three Dips. Includes Platters of Pickles and Marinated Olives (serves 25 - 30 guests) 380 Cal / per 5 oz. serving
Antipasto Platter 795-34,410 Cal / piece
Sushi: Assorted Maki Sushi served with Wasabi, Pickled Ginger and Soy (50 pieces) 50 Cal / piece
Imperial Rolls (50 pieces) 60 Cal / piece
Dessert Squares 120 Cal / each
Cheesecake Cups  160 Cal / each
Creme Brulee Shooter  190 Cal / each
Tuxedo Strawberries 120 Cal / each
Vanilla Cake 210 Cal / slice
Chocolate Cake 371 Cal / slice
Marble Cake 200 Cal / slice
Amazon Chocolate Cake (Vegan) 334 Cal / slice

Lay`s Classic (220 Cal / bag)
Doritos Nacho Cheese (230 Cal / bag)
Miss Vickie`s Sea Salt and Malt Vinegar (210 Cal / bag)
Chocolate Chunk Cookie 390 Cal / cookie
Cranberry White Chocolate Cookie 360 Cal / cookie
Oatmeal Raisin Cookie 330 Cal / cookie
Survivor Cookie 380 Cal / cookie
Banana Muffin 410 Cal / muffin
Blueberry Muffin 390 Cal / muffin
Carrot Muffin 390 Cal / muffin
Chocolate Chunk Muffin 390 Cal / muffin
Caramel Coffee Cake Muffin 430 Cal / muffin
Mini Cupcakes Platter 220 Cal / 24 muffin
Cinnamon Churros 730 Cal / 24 pieces
Salted Peanuts 180 Cal / bag
Honey Roasted Peanuts 180 Cal / bag
Cajun Mix 150 Cal / bag
Assorted Chocolate Bars 220-290 Cal / each
Assorted Donuts 250 Cal / each
Honey Glazed Donut 300 Cal / each
Skor Donut 240 Cal / each
S`moresDonut 230 Cal / each
Apple Fritter Donut 270 Cal / each
Side Salads Per person
Creamy Coleslaw 140 Cal / 180 ml
Classic Potato Salad 220 Cal / 180 ml
Grainy Mustard Potato Salad 210 Cal / 180 ml
Garden Pasta Salad 240 Cal / 180 ml
Mediterranean Chickpea Salad 170 Cal / 180 ml
Caesar Salad 50 Cal / 60 gram
Asiago Caesar Dressing 310 Cal / 60 ml
Garden Salad 15 Cal / 100 gram
Greek Salad 50 Cal / 100 gram
Pear Walnut Spinach Salad 30 Cal / 40 gram
Strawberry Feta Spinach Salad 35 Cal / 45 gram
 

BEVERAGE BREAKS

Hot Beverage Break
Freshly Brewed Coffee, Assorted Teas and Water (0 Cal /1 oz. serving)
Milk, Cream and Sugar (60 Cal /serving)

Rise and Shine Beverage Break
Freshly squeezed Bulk Juices, Drinkable Yogurt, Infused Cucumber Mint Water, Freshly Brewed Coffee and Assorted Teas, Lemon Wedges and Bulk Local Queens Honey (130 Cal / serving)

Fill and Chill Beverage Break
Lemonade (100 Cal / cup)
Raspberry Lemonade (120 Cal / cup)
Strawberry Lemonade (110 Cal / cup)
Blackberry Lemonade (110 Cal / cup)
Iced Tea (100 Cal / cup)
Strawberry Iced Tea (70 Cal / cup)
Blackberry Iced Tea (80 Cal / cup)
Peach Iced Tea (100 Cal / cup)
Mango Iced Tea (100 Cal / cup)
Lemon Infused Water (10 Cal / cup)
Cucumber Infused Water (5 Cal / cup)
Orange Infused Water (10 Cal / cup)