Wellness Group Registration | Student Wellness Services

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Wellness Group Name	Start Date	End Date	Time	Duration	Location
Managing the Blues and the Reds: Turning the Dial Down on the Signs of Depression and Anxiety	Wednesday February 7, 2024	Wednesday March 20, 2024	3:00 PM	1.5 hr	Mac-Corry - B503
This professionally facilitated group is for students who experience signs of anxiety and or depression that feel overwhelming. We will cover the nature, signs and symptoms of anxiety/depression then provide specific, evidence-based strategies for improving both.