Peer Wellness Coaching

Emma (she/her)
 

Hi, I'm Emma and I am a third year Concurrent Education student with a major in Health Studies and a minor in Sociology! I love spending my free time during the school year outside with friends, doing workout classes at the ARC and walking to explore the Kingston waterfront and downtown core.

Heli (she/her)

My name is Heli, I am a third year political studies student with a passion for mental health and learning the importance of well-being. I am thrilled to become a peer wellness coach because I have always had a passion for wanting to help my peers and others around me, being part of the peer wellness team will be an exciting and rewarding experience.

Jana (she/her)
 

Hey folks, I am Jana, a third year Health Sciences student.  I became a Peer Wellness Coach because I understand how overwhelming life can get, and I wanted to support others who might be feeling the same way.  I hope to create a kind, supportive space where students can focus on their well-being and find their own balance.

Julia (she/her)
 

Hi!  My name is Julia and I am a third year Health Sciences student passionate about health and wellness.  Fitness has been an integral part of my life for years and has played a crucial role in my mental and emotional health.  I am thrilled to work as a Peer Wellness Coach to empower and support student sin making long-lasting, sustainable lifestyle changes to lead healthier and happier lives.

Lara (she/her)

Hello, my name is Lara! I am a third-year student in the Health Sciences program. I am passionate about self-care and helping others achieve their desired lifestyle. I understand the challenges of balancing different aspects of life, and I am excited to support my peers on their wellness journey.

Max (he/him)

Hi, my name is Max! I am a fourth-year student in the Health Sciences program. As a Peer Wellness Coach, I aim to help others achieve their health and wellness-related goals through accessible sleep and movement behavior change.

Megan (she/her)
 

Hi!  My name is Megan and I am in my four year of the Health Sciences program.  I love going out on runs to stay physically active and enjoy creative writing to relax.  This is my third year as a Peer Wellness Coach and I am super excited to continue promoting mental health and student well-being here at Queen's!

Nikita (she/her)
 

Hey there!  My name is Nikita and I am in my four year in the Health Sciences program.  This is my second year as a Peer Wellness Coach and I love being able to help other students with goal setting to navigate work/school/life balance.  My favourite health and wellness activities include yoga, gardening, and reading :)

Sienna (she/they)
 

Hi all! I’m Sienna—the new graduate peer wellness coach. I’ve been a part of the Peer Wellness Coaching team for two years and am now entering this new role in hopes of meeting the unique needs of my graduate student peers. I am a Master’s student in the School of Environmental Studies researching the intersection between queer identity and waste—feel free to ask me more about it!