Health Promotion

Professional staff offer healthy lifestyle appointments to any student interested in changing a health behaviour.  We also provide meaningful volunteer experiences to 80 students through the Peer Health Educator and Campus Observation Room programs. Health Promotion work is also supported through student practicum placements and several part-time, paid student opportunities each year.

 

Healthy Lifestyle Appointment

Book or cancel an appointment.

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Other Supports and Resources

On- and off-campus options

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Groups, Events, and Trainings

Learn skills to improve your health and well-being and to support others. 

Register for Groups, Events, and Trainings

Peer Health Educators

Get info on programs and how you can volunteer.

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Campus Observation Room (COR)

Find how you can assist an intoxicated individual.

More Info

CampusWell

An online health and wellness magazine created with you in mind.

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Upcoming Events

Jan

25

Monday

Online Community-Based Mental Health Resources
1:00 pm - 2:00 pm
Online via Zoom
Online Community-Based Mental Health Resources

We invite you to a presentation about BounceBack, a free skill-building program grounded in cognitive behavioral therapy designed to help manage low mood, mild to moderate depression and anxiety, stress or worry.

See Event Details

Jan

26

Tuesday

Identifying and Responding to Someone in Distress during Physical Distancing
10:30 am - 12:00 pm
Online via Zoom
Identifying and Responding to Someone in Distress during Physical Distancing

Learn how to recognize when someone is struggling with physical distancing and how to respond with particular emphasis on someone in immediate distress and/or in crisis.

See Event Details

Jan

26

Tuesday

PEGaSUS Support Group for Sexual Violence
4:00 pm - 5:30 pm
Online via Zoom
PEGaSUS Support Group for Sexual Violence

This 9-week professionally facilitated group is a safe space for students who have experienced sexual violence.

See Event Details

Empower Me  
Free 24/7 mental health and wellness support

TAO – Therapy Assistance Online
Free self-directed wellness tool

Queen's Home Kitchen
Bringing people together and fostering a sense of community by connecting through food