Hatha Yoga
Date
Monday November 4, 202412:00 pm - 1:00 pm
Location
ARC Studio 4Explore a gentle, yet powerful series of postures and breathing techniques that promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced practitioner, Hatha Yoga offers a balanced approach to cultivating inner peace, enhancing mindfulness, and restoring harmony to your being. Join us and experience the transformative benefits of Hatha Yoga for overall well-being and vitality.