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Wellness Collage: Art Therapy for Self-Reflection (Thrive 365)

When:
Wednesday, April 30, 2025
12:30 PM – 1:30 PM
Where:
Mackintosh-Corry Hall
Room: B176 FSLF Seminar Room B130
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Description:

What does wellbeing mean to you? Through guided collage-making, explore your personal wellness goals and reflect on what keeps you balanced. No artistic experience required!

- Hands-on collage-making session for self-exploration
- A supportive and expressive space to reflect on personal wellness
- Tools to work through emotions and set personal intentions

  • Description: This session focuses on self-expression and creativity as tools for stress relief and connection. Participants will create a collage that reflects their personal wellness goals and what helps them stay in balance.
  • Time: 1 hour
  • Materials Provided: Collage materials
Cost:
Free
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