Caring for others starts with caring for yourself.

Join us for Care for the Caregiver, a Thrive 365 session designed to help caregivers manage stress, build resilience, and maintain their own well-being while supporting others.

Discover practical strategies to nurture yourself as you care for those around you.

Register now! Because your well-being matters too!

Objectives:

At the end of this seminar, participants will be able to do the following:

• Understand cardiovascular risk factors
• Understand the emotions typically experienced by caregivers
• Implement strategies to make caregiving easier
• Develop healthy caregiving habits and positive coping skills