Keep your heart healthy and thriving! Join Heart Smart, a Thrive 365 session dedicated to empowering you with knowledge and tools to improve cardiovascular health.

This engaging virtual session will explore heart-friendly habits, dietary tips, and lifestyle changes to support long-term wellbeing.

Whether you're focused on prevention or looking to maintain a healthy heart, this session is a must-attend for actionable insights and expert guidance.

Register now for a healthier you!

Objectives:

At the end of this seminar, participants will be able to do the following:

• Understand cardiovascular risk factors
• Know how to reduce the risk of heart disease
• Adopt a diet for a healthy heart
• Discover heart healthy foods