World Mental Health Day is October 10. This year's theme: 'It is Time to Prioritize Mental Health in the Workplace". To support this day, we will offer a session on "Putting Balance on the Agenda: Creating Awareness". This session is meant to create a discussion about addressing and improving balance in the workplace. There are a number of take away resources to assist with balance in the workplace for both employees and leaders.

Improving psychological health and safety is a process of continual improvement. Everyone needs to be involved. This session is focused on discussing what balance at work means for individuals and for teams, in a practical way.

It's looking forward to constructive actions that will increase our ability to support work/life balance overall. Please come prepared to make a positive contribution by thinking about what would support your balance at work.

The link for this session will be sent to you on the day before the session.