[ONLINE] Nudging Yourself to Create Better Habits
When:
Monday, May 25, 2020
2:00 PM – 2:45 PM
2:00 PM – 2:45 PM
Where:
ONLINE via Teams
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Description:
Do you want to use this time to create some new habits and a better lifestyle? Come and learn about how to "nudge yourself" to take those actions to improve your well-being.
Learn about the four tools for self-nudging - reminders, framing, accessibility and social pressure. Come with a goal that you want to accomplish, and we'll design nudges to help you get there. It's not all about willpower - this is about your WAYpower!
Contact:
Cost:
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Registration:
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