Please join us Thrive Week November 4-8.  This year's focus is on growth, development, and resilience.  

The Great Wisdom Insititute nuns will be hosting a 1-hour mindfulness session to refresh and energize you and to bring mindfulness into your daily life.  The Great Wisdom Buddhist Insitute is a monastery for approximately 500 Buddhist nuns in Prince Edward Island.  Their mission is to bring peace and positivity to the world through practices of wisdom and compassion.  Mindfulness is a critical practice at the monastery.  Their daily routine focuses on gratitude, positive thinking and self-discipline.  

The Microsoft link for this session will be sent in advance of this session.