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All Levels Yoga (Thrive 365)

When:
Thursday, January 30, 2025
12:00 PM – 1:00 PM
Where:
Athletics and Recreation Centre (ARC)
Room: ARC Studio 4
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Description:
  • Class Description: Strengthen, stretch, and sweat in this hatha-based yoga class that incorporates meditation and breath-work with classic yoga poses. With variations offered in each pose, you'll learn the foundations of yoga and find opportunities to challenge yourself in new ways. Suitable for all participant levels. Exclusive for Queen's Employees (Staff & Faculty).
     
  • Location: Studio 4
  • Class Duration: 50-minutes
Cost:
Free
Moderation:
  • If this event listing appears to have errors or inaccuracies, please notify the event's Contact (see above).