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Queen's University

Healthy Living

Maintaining a healthy and active lifestyle is an integral part of the aging process. Most people feel that they gain strength, develop endurance, and maintain flexibility by becoming more active. This continues to be important as one grows older: physical and mental health and quality of life can be enhanced by continuing to remain active. This section highlights some of the many activities, organizations and websites that can assist seniors to achieve a healthy balance of activities and interests and, lists websites that provide information and support to caregivers.

  • Healthy Living for Caregivers
  • Healthy Living for Seniors
  • Healthy Living for Seniors: Activities and Organizations
  • Links For Seniors

Queen's Human Resources
Fleming Hall, Stewart-Pollock Wing
Kingston, Ontario, Canada. K7L 3N6.
T: 613.533.2070 | F: 613.533.6196